MyCalmBeat

MyCalmBeat Free App

Rated 4.07/5 (222) —  Free Android application by MyBrainSolutions

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About MyCalmBeat

MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience.

Using the MyCalmBeat heart rate monitor (available through www.mycalmbeat.com/mycalmbeat), you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your ‘calmness’ over time with the MyCalmBeat heart rate monitor. You can then train on the go with the MyCalmBeat App.

How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it’s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. Learn more at www.mybrainsolutions.com/mycalmbeat

MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive:
• A scientifically validated brain assessment
• Over 30 brain exercises
• Videos and articles on brain health
• Tools to track your successes and positive changes

How to Download / Install

Download and install MyCalmBeat version 2.4 on your Android device!
Downloaded 50,000+ times, content rating: Everyone
Android package: com.takefivelabs.br.mcb, download MyCalmBeat.apk

All Application Badges

Free
downl.
Android
2.3.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
New links to MyBrainSolutions. Bug fixes.
More downloads  MyCalmBeat reached 50 000 - 100 000 downloads

What are users saying about MyCalmBeat

A70%
by A####:

Progress recording is not accurate. Won't record on a Sunday and doesn't always record the time correctly. Other than that, this is an excellent app for helping me to be consistent in my breathing. Hope these issues will be resolved soon.

K70%
by K####:

Could you please slow down the breathing rate? I have it set at 4.5 but the graph (lungs) move faster than what I calculate and want for that setting. The concept behind the breathing technique is amazing, I actually learned about it somewhere else, but it's too fast in this app. It should be slooooow breathing to re-teach the body to relax and deal with events like anxiety and panic attacks.

C70%
by C####:

Crashes everytime timer gets to 0. Crashes when submitting my email for registration. It does do what it seems it primarily should do; show breathing animation at requested rate. I don't know what else it does because it crashes EVERY time it gets to zero.

C70%
by C####:

On my tablet the graphic is absolutely tiny. There is so much white space that it hurts to use this app at night time. This is an app that is better for phones.

C70%
by C####:

I am a neuro-psychotherapist and my clients have found this app very helpful as part of my Rebalanced Brain Program. I use it daily too. Diana Joy, LPC, Welcome Counseling, Corvallis, OR

C70%
by C####:

My biofeedback psychologist recommended this app and I have found it very helpful in learning to breath better. I especially like you can record your session to track progress.

C70%
by C####:

Good app, perfect to adjust the pace of breathing and keep track of one's progress in breathing exercises. Please, add Sundays to the progress record!

B70%
by B####:

Grateful for this app

A70%
by A####:

Remember that it only works if you do it. I can't wait till Its time to do it again. I started off slow and did a minimum of twice daily. The only thing you have to lose is stress!!!!

N70%
by N####:

Basically is good. The only bad thing is, not able to record on Sunday. Does it mean we don't need to be calm on Sunday?? But I'm stressed everyday. Hope it'll be added.

D70%
by D####:

Love it! Simple. Effective ...but has anyone noticed it doesn't record Sunday's nor over 20min?... Also would be great if there were a night theme.

N70%
by N####:

Simple concept. Great results.

T70%
by T####:

I installed it to assist my breathing exercises. It helpful tho

T70%
by T####:

I suffer from panic attacks and this execise worked to lower my stress level, My BP, HR and Stress levels all went down.

D70%
by D####:

Calming your body

D70%
by D####:

I installed it to assist my breathing exercises. It helpful tho

Y70%
by Y####:

Beautiful app. Beautiful concept. Amazing results - my anxious self felt a hell of a lot more calm right after the first try! I was skeptical at first. I now laugh at myself for being skeptical. I've had the app on my phone for a LONG time, but never bothered to use it until yesterday. I regret not using it earlier. I love it! Very simple, very effective! 5/5 without hesitation!

N70%
by N####:

Its really very nice app as all the stress went down which i had

P70%
by P####:

I like this app in concept, but like the mybrainsolutions website itself, this app is poorly written and not fully tested apparently.

Y70%
by Y####:

Great concept and works well for regulating your breathing. Also had no problems on the Galaxy S ii.

Y70%
by Y####:

Lol gooooooooood

Y70%
by Y####:

Takes 8 mb of internal memory. No move to SD card. Slick tie-in with ongoing web services - seem credible enough, academic credentials. But means constant push within app towards these services. Nice UI. Pleasant pacing sound. But froze half way through exercise. Stress levels went through the roof...

F70%
by F####:

Not bad, but it crashes often, tried training several times and it just goes back to the menu in the middle of the session. Its good other than that but it kinda wrecks my calm when it bugs out

X70%
by X####:

Doesnt work on my droid device

Y70%
by Y####:

You are retards, you can't even make an app that works proper and you want us to pay for membership. Jog on yeah!

Y70%
by Y####:

Crashes repeatedly during exercises. Which then it doesn't record the time you did. Kind of a frustrating thing when u r trying to relax......update to previous posting...this program still crashes, freezes or ends in the middle of an excercise! Sooooooo FREUSTRATING!!!

Y70%
by Y####:

About 3 minutes in every time, which doesn't help my calmness...

Y70%
by Y####:

Verizon droid incredible. It won't let me log-in to my account. Trying to link the account to the app is the only reason I want the app.

L70%
by L####:

Used to work flawlessly. Since update stops working mid-way through exercise. DROID X.

Y70%
by Y####:

This program keeps crashing during breathing exercises, e vendors though they are supposed to have fixed that. Running it on a DROIDX.

Y70%
by Y####:

Would be a great app for stress relief, but cuts off 5seconds into the breathing exc... no good, pls fix!

Y70%
by Y####:

it kept force closing halfway through the exercise

Y70%
by Y####:

Nice relaxing sounds compaired to other similar apps, but crashes EVERY time I use it. So now looking for an altetnative. If it had worked I was considering subscribing to thier full service

U70%
by U####:

Nice and helpful BUT 8GBs for such a simple app and no moving to SD option? Work on it and I'll give you a 5.

Y70%
by Y####:

Such a great app but the major downfall is that it takes up 8mb of internal memory and not can't transfer it! If you could I would keep the app and give it 5 stars...

Z70%
by Z####:

Continue to freeze half way during excerise.

I70%
by I####:

Very sad to see this can't even last 5 seconds through the exercise. And takes up way too much space. Absolutely terrible.

Y70%
by Y####:

Time stops,no reason, breathing continues, or just crashes,previous version worked without a problem. Disappointed!

V70%
by V####:

workin' flawlessly on sgs2

R70%
by R####:

Stresses me! I can't breathe that fast!!!


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Rating Distribution

RATING
4.15
222 users

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4

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