Take Care with Self Care

Dr. Toni, known as the 'Self Care Doctor' is a board certified pastoral counselor and self care practitioner. She is passionate about helping people become unstuck so they can transform into their optimal best through ME Time and intentional self care to address stress, strain and grief and loss

* Service Options
* Book Your Appointments
* Workshops are available in the following areas:
Clergy Care: The Realities of Being a Pastor
Talk to The Hand: Setting Boundaries by Saying NO
Bullying and Self-Esteem
Stress Management
Women's Empowerment
Caregiver Care
Peer Support Groups
Self Care Strategies
Sexuality
Spirituality
Forgiveness
Couples Counseling
Grief & Loss Recovery
Ministry and Military Life Transitions
Work/Life Balance