Abs & Core Sworkit - Workouts & Fitness for Anyone for Android
the short intervals do provide enough time to settle into proper form. Bacausr of that it is far less effiecbt that a rep based program.
After suffering from arthritis and a bulging disc this is helping alot. Even though some of the exercises cause a little discomfort I am slightly adjusting the way I perform the exercises.
I've been using this app for several months, and I've really enjoyed the workouts. I have now downloaded many sworkit apps.
I'll give it a five stars if the intervals are a little bit longer like 30 seconds or something because you need to rest/break every exercise or else you'll hurt yourself.
The advertisements are disturbing so much. Overall, this is a must app on your phone. Thanks, Sworkit!
Easy to follow and have variety of workouts which keep us away from boredom
I love using this app when I'm out of ideas at the gym & they are great for when you're at home.
I can easily workout while my kids sleep and get I great burn. This app is awesome.
No time? Not this workout...best for busy people with no time for the gym.
Love that I can personalize the workout for me. It's like having a personal trainer at home!
Very convenient, pull it up anywhere, or set a reminder, very useful, short and sweet and ur done in minutes..
This is a great app made better by the little video clips of the exercise in question.
This is amazing. Breaks right when you need them.
I like this app because it has a lot of good exercises for my core. Often times if I'm too seditary, my back starts to hurt. But when I use this app consistently, it doesn't.
Like it very much. The new ads are not appreciated.
Awsm.. If u want to hve abs.. Than u have to burn it.. And its hoing help u alot
Great workout! Lost my treadmill so I needed something to make up for it without spending hundreds of dollars. This app does the job plus more!
Has a lot of the workouts that Marine Corps MARSOC short cards have. To the development team: Please add modification to edit individual exercises to over 30 seconds. Would want up to a minute per.
The app crash at the nearing end
This app is too good , you can feel the abs in progress in the first day
Looking for some exercises and stretches I could do at home thought I would give sworkit a try. Started out strong with a 10min workout gave up after 2 mins but I could definitely feel my core crying.
Im young 12 and for me its easier to keep up with. It would help if it was more enthusiasm....so it can make me want to do it when I come home....in the athernoon because I want to be active.
My 12 year old and I do the customized time in small timed sections and increase it week by week to build up to it. Perfect for those extremely out of shape like myself. Helps my 12 year old stay strong since he plays baseball.
Love the actual workouts and can adjust workout length. CONS- wish it could sync with Google fit and it needs a calendar to view past workouts, currently can't see any previous workouts at all.
BUT PLEASE ALLOW FOR TRACKING PROGRESS or past exercises just like the main Sworkit app that has all. It's just I use these specific apps coz they target more to the area specified whereas the main Sworkit is just general core or whatsoever.
Needed the app for daily workouts but the videos wont play! This happened dor the personalized workouts as well. Fix this and you get 5 stars
My tummy is hurting from the core exercises. I guess that it's progressing real well
This app is amazing, my friend came over and she said she wanted to extirzise, so we both downloaded this app on each of are phones and it worked amazing!! I'm also very glad this app is for any kind of phone for example, she has an iphone and I have a android. But they worked exactly the same. So im so happy it worked!!!!
Sworkit is very fun app!!!! it gives 30 seconds on each thing that you have chosen.... they also give breaks and let you know what you are going to do next!!!
Easy to use, appropriate (for me, slightly above average fitness). Can be hard going if you want it to be!
Great workout app. Agree with other comments that the 5 second breaks are short, but keeps you moving
Wouldn't it be great if you provide new workouts on daily or weekly basis? It feels kinda boring after doing the same thing over a month!
I love using sworkit even though it take a few sessions to get abs isn't that what you would expect its a great way to keep fit and stay healthy I'm trying to get into a routine of doing it daily and the reminders will definitely help me do so and you can do as much and as little time as you want over all if you want to get fit and have abs get this now
Great! Flexible, you can grab a 5 min workout or longer. Just wish I could sync my cals burned etc to S Health on my Samsung to keep all todays info in one spot. This definitely doesnt make me want to uninstall though! :)
The breaks are a little too short for maybe make them 7-10 seconds. I'd also like to hear a whistle it's hard to hear the lady to when to start the next excersice. Other then that, it's a good work out excersice.
Sworkit is very fun app!!!! it gives 30 seconds on each thing that you have chosen.... they also give breaks and let you know what you are going to do next!!!
I love this app! I wasn't sure where to start when I began using it back in February of this year, but my sister navigated through it. I downloaded it recently and absolutely love it. From setting reminders to the time intervals. It's awesome to help develop an effective regimen.
Truly a personal trainer workout. Can you upload bosu and medicine ball workouts as well?
Great for when I am at the lake house with no gym or even back at home when I just want to do a at home work out
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I would love to be able to keep track of the exercises and calories I loose but the app is still great and makes working out so much better and easier