Manosamajik Suswasthya

Manosamajik Suswasthya (Eng. Psychosocial Wellbeing) is a mobile application to learn about psychosocial care in Nepal and find ways to make yourself happier.
Explore our tips and tools to manage BODY, MIND, BEHAVIOR & RELATIONSHIPS related troubles and much more.

Who is this application for?
Anyone, who wants to feel better in everyday life and learn about psychosocial problems and their management
Counselors, teachers, families or individuals who want to help others

What is inside?
- Lots of useful information in Nepali

- Tips on how to solve troubles related to BODY, MIND, BEHAVIOR & RELATIONSHIPS

- Audio-visual materials on sleep, fear, anger management, mindfulness, breathing exercises, etc

- Videos on post-earthquake resources and services

- Safe migration information


This mobile application has been developed by Transcultural Psychosocial Organization Nepal with the support of Combating Trafficking in Persons Project funded by the United States Agency for International Development (USAID) and implemented by The Asia Foundation - Nepal. This media product is made possible by the generous support of the American people through the United States Agency for International Development (USAID). The contents are the responsibility of TPO Nepal and do not necessarily reflect the views of USAID or the United States Government. It is based on the training manuals and study materials published by TPO Nepal. The advice and methods mentioned here are created in the way that you can practice them yourself. To achieve the best possible results, follow the techniques sincerely and be patient!