Fitness Trainer : GYM Workout for Android
Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.
Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.
Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.
Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Sometimes when you click on a workout, the video playing is not the right one. Other than that great app.
4 weeks in using the weekly routine and results have been noticed.
Good descriptions. Easy to use. No ads and monkey business
Allows targeted training as well as overall.
Been using from 2014 and still the best.
Good app
Awesome
return my money d workout r not opening even after payment
Great app
THE best
Very helpful app. I'm getting great results.
This is TRULY the best workout app on Android, period. No more guess work! This app fully explains everything, and will have you ripped in no time. The app is worth way more than what I paid, trust me. Thx Guys!!!
I just wish it had a timer to go with the workouts. Its an amazing app other wise.
Pretty good app so far except when I go to some of the workouts it doesnt show I bought the paid app. Please fix this
I really like this app.... if there was any suggestions I would like to see a way to track your workout week to week . Great information and great workouts.
Getting great results from this app
I'm so happy this app exist! Whenever I just want a workout without viewing a tv set, I delve into this lovely app.....THANKS A BUNCH!!!
I like this app, it helps a lot and it is definitely worth to buy. It would be better if it follows you up with foods to eat and nutrition. Thank you
Great app
OK so I have to say although I been stubborn on my rating the developers have been in touch constantly in regards to the routines update. So for that a 5 looking forward to the update and thanks for always reaching out to update on the progress.. so I have to do nothing but trust them right?
I am obsessed with fitness and everything related to it, and there's a lot of pointless, crap apps out there that aren't very thorough, or have information that we all know to be incorrect. This app is legit and its thorough. Good job, guys!
Definitely worth buying. Gives u all the information u need to get started. Takes the guessing out of your workout
Excellent good tutorial vids.
Great app
I haven't seen something like this before, Especially exercises part. Keep up the good work!
Boom
This is a good app for great results also download our buy MMA SPARTAN! for great cardio on the side!!
Great app. Only issue is the daily calorie calculator doesn't work for me.
I can pick up 200 kg
Excellent good tutorial vids.
Great app
Not bad.
I haven't seen something like this before, Especially exercises part. Keep up the good work!
Nice circuits for chest, back, legs and arms!
This could be a really great app if the workout actually opened. All it does is crash.
OK so I have to say although I been stubborn on my rating the developers have been in touch constantly in regards to the routines update. So for that a 5 looking forward to the update and thanks for always reaching out to update on the progress.. so I have to do nothing but trust them right?
I haven't seen something like this before, Especially exercises part. Keep up the good work!
Lol you can't even use the workouts it closes SCAM!!!!
Waiting for the update can't wait!
by D####:
I'm so happy this app exist! Whenever I just want a workout without viewing a tv set, I delve into this lovely app.....THANKS A BUNCH!!!