Fitness Trainer : GYM Workouts for Android
Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.
Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.
Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.
Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
everything require additional download
easily my favourite app this is what I've been lookin for
But how to get back and tricep workout
Jordar
It's superb
So good
This app truly is the best in its category. I just hope you release an app on either boxing, kick boxing or MMa fighting lessons.
ooooooo very nice app plz download
Very good advisor for a newbie like me..tq..
Recently decided to get back in shape. Really was great when I didn't have a routine, or fell short on exercises for a body part.
Cant wait for the new update doesn't even us internet i have gotten stronger by this app should make a new update
Informative. Decent workouts. Problem is- YOU CAN NOT STAY ON A SCREEN .. THE ADS ARE INSANE. It's too bad, could have been a cool tool. Am deleting app.
So much information and detailed workouts.
Nice demos ..... gotta work out now
Iam not able to see the back side excercise that is triceps and uppper and lower back excercise
Excellent app and I've seen impressive results after just one month.
Mostly behind pay wall
Nice app for info and guidance on doing different lifts and what muscles are affected
Most stuff locked
Doesn't have move to sd card
It's good
If you want people to pay for it, maybe some starting position to finish position .gif's to better show proper form and execution. Also, maybe provide one or two more exercises before sending them to buy it.
Good range off excercises & i like the weekly workout,really like this app,thanks...
Nice one
This a good app for me....
Cool
I really like this app. It shows you a variety of exercises to work different muscles groups either using body weight, free standing weight or equipment. My only criticism would be the amount of ads. This app is also not entirely free - if you want workout schedules you need to pay to upgrade. Overall, I'm very happy!
Have to pay for some stuff. Still great to see examples of exercises.
Informative. Decent workouts. Problem is- YOU CAN NOT STAY ON A SCREEN .. THE ADS ARE INSANE. It's too bad, could have been a cool tool. Am deleting app.
Best app I've seen so far
Its good guide
The video does not show the correct work out.
The best i ever get
Ich mag es
Great!
Plaqued with adverts
Awesome
Only little info is freely available but nice app
Grate work out gide just read howe hold or press body part that wont to Transform and see esey to folow videos without bs or long articuls first time to coment on waight traing app got to say god for nov and beginers and those who racked ther brain trying to figure out what work out to dew so to those grate choicee
by M####:
Informative. Decent workouts. Problem is- YOU CAN NOT STAY ON A SCREEN .. THE ADS ARE INSANE. It's too bad, could have been a cool tool. Am deleting app.