Straighten Up Canada
Free App
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About Straighten Up Canada
Having and maintaining good posture is a major step in preventing back pain. The Straighten Up Canada app shares 12 simple exercises that can help, complete with videos and descriptions. Using this app, you can track your progress, set reminders, and learn more about back health through a "know your body" pain diagram. The app is updated frequently with new content, and if you need to see a professional, it has a built-in find a chiropractor feature.
This app has been developed by the Canadian Chiropractic Association. There are over 8400 licensed doctors of chiropractic practicing in Canada who are extensively trained to help in the prevention, assessment, diagnosis, and management of musculoskeletal (MSK) conditions.
The app is available in English and French.
This app has been developed by the Canadian Chiropractic Association. There are over 8400 licensed doctors of chiropractic practicing in Canada who are extensively trained to help in the prevention, assessment, diagnosis, and management of musculoskeletal (MSK) conditions.
The app is available in English and French.
All Application Badges
Free
downl.
downl.
Android
2.3.3+
2.3.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Added a new World Spine Day screen,
Fixed scrolling in the track progress graph,
Fixed reminder issue.
Improved speed,
Minor bug fixes,
Added a new World Spine Day screen,
Fixed scrolling in the track progress graph,
Fixed reminder issue.
Improved speed,
Minor bug fixes,
Version update Straighten Up Canada was updated to version 0.0.3
More downloads Straighten Up Canada reached 5 000 - 10 000 downloads
What are users saying about Straighten Up Canada
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by X####:
by X####:
Really good workouts for your back. grate app and I loved it.
X
by X####:
by X####:
Or i would give it a 9
E
by E####:
by E####:
This app is an excellent reminder to stay in good posture regardless of what the day brings. Add to that the speed and ease of the excercises, there's no reason NOT to keep with it! Being the OSEC (Office Safety Environment Coordinator) for my department, i'll be introducing this app at our next Safety mtg, sharing it forward. Thanks for creating this app!
T
by T####:
by T####:
Or i would give it a 9
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by T####:
by T####:
App is advertised in English. Have now un installed twice thinking there is a glitch. Only get French. Thumbs down.
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by T####:
by T####:
خیلی خوب
W
by W####:
by W####:
Nice to have a simple tool for evaluation and encouragement of good posture.
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by S####:
by S####:
Love the app also part because my dad helped make it Dr don earle
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by P####:
by P####:
Simple and helpful for everyone
by S####:
Hyperextension or back extension is the best exercise for the back. This exercise will build muscles along your spine. It requires just a balance ball.