Kettlebell Tabata Workouts
Free App
Advertisements
About Kettlebell Tabata Workouts
Discover 15 Kettlebell Tabata Workouts and learn why using the correct Kettlebell Tabata Exercises are great for beginners starting out with kettlebells.
Tabata?
Tabata Interval Training has been proven to increase your Aerobic and Anaerobic threshold much quicker than steady state cardio lasting 30 minutes.Workouts that are a high intensity interval training (HIIT) circuit.
A kettlebell, like many other fitness gadgets, can be used for exercises that target every muscle of the body. Combining a handful of those exercises in one session can lead to a challenging full-body workout.
Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.
What are Kettlebell Tabata workouts?
- Tabatas are four-minute intervals of brutal metabolic conditioning.
- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.
- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts
- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.
With the added possibility to create your own Kettlebell Tabata Workout you have endless options.
Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?
Tabata?
Tabata Interval Training has been proven to increase your Aerobic and Anaerobic threshold much quicker than steady state cardio lasting 30 minutes.Workouts that are a high intensity interval training (HIIT) circuit.
A kettlebell, like many other fitness gadgets, can be used for exercises that target every muscle of the body. Combining a handful of those exercises in one session can lead to a challenging full-body workout.
Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.
What are Kettlebell Tabata workouts?
- Tabatas are four-minute intervals of brutal metabolic conditioning.
- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.
- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts
- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.
With the added possibility to create your own Kettlebell Tabata Workout you have endless options.
Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
More downloads Kettlebell Tabata Workouts reached 1 000 - 5 000 downloads
What are users saying about Kettlebell Tabata Workouts
C
by C####:
by C####:
Not what I expected in this app
C
by C####:
by C####:
Saying that tabata kettlebell workout is for beginners gives this app ???????????? The principal behind tabata is that you work as hard as you can at very high exertion for 20 secs then rest for 10 secs, and repeat this 8 times. Swinging a kettlebell as hard and as fast as you can will lead to injury and most likely death!
by C####:
Just what I need: a bunch of simple and quick workouts. No bells, whistles and the kitchen sink. An exercise library to peek the workouts and warmup and cool down routines would be nice addition.