4F2 Diet Exercises & Fitness

4FITTING 2:

Over 175 individual exercises to exercise your muscles!
Over 10 pre set routines to start using the app!
Over 300 individual foods to configure your meals!
3 menus pre configured to start your diet!

Statistics training measures and diet

Translated into English, Spanish, Italian, French and Portuguese

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All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.

The main point of this app is being a trainer diary and diet diary, completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures. For example, for diet, 4Fitting2 Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburger and fries" and specify its calories, proteins, carbohydrates and fats for the users quickest way to track the diet

Highly customizable exercise creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Bodybuilding exercises: cardio, reps and weight&reps exercises
- Perform single exercises or routine assigned
- Rest intervals stopwatch and for cardio exercises (countdown included)
- More than 175 different exercises preloaded
- Routines for workout: more than 10 preloaded
- Exercise routines including abs exercises, pull ups, push ups

Advanced workout trainer and exercise planner
- Customize your daily routines and advance routine planner creator. Start bodybuilding now!
- Keep data of the real workout you have done with your routine, not just the planned
- Track your weightlifting progress in the statistics section of the app
- Adjustable for bodybuilding routines or burn fat ones
-Exercises trainer

Diet tracker and meal planner
- Create your own foods or favorite ones (shakes for example) or select them from the database
- Configure and customize daily menus with as much meals as you desire
- Calories counter for daily intaken calories, proteins, carbos or fats
- Calories counter for custom food calories created by the user
- Advanced track of the progress of your diet plan in the stats
- Control what you eat
- More than 300 different food preloaded
- Menus for dieting: more than 3 preloaded

Measures and Body Progress
- Visualize body progress keeping your daily measures
- Set measures goals to achieve them: Burn your fat with this app!
- Body fat calculator: calculates percentage from your measures. Loose weight fast! It's easier than ever

Statistics
- Check you body progress with nice graphs and compare with your goals
- Analyze and track your diet plan: Show in graphs your daily intaken calories, proteins, carbohydrates and fats
- Track your strength training for each performed exercise and the variation of weight lifted or reps
-Watch of body fat lows week to week

To calculate the body mass index 4FITTING DOWNLOAD PRO
To calculate BMR DOWNLOAD 4FITTING PRO

Data Backup
Multi idiom
Units: cm/in or kg/lbs
Routine and Menu example for quick start

Change your concept of gym workout and diet with 4Fitting2 Fitness app and become fit fast!