Yoga daily fitness - Yoga workout plan
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About Yoga daily fitness - Yoga workout plan
DAILY YOGA FITNESS!
The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
........
Enjoy it!
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
If you have any feedback and suggestions, please send email to smartssstudio@gmail.com
The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
........
Enjoy it!
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
If you have any feedback and suggestions, please send email to smartssstudio@gmail.com
All Application Badges
Users love it
Free
downl.
downl.
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- Fixed some bugs
- Optimized app
- Fixed some bugs
- Optimized app
Version update Yoga daily fitness - Yoga workout plan was updated to version 2.9
More downloads Yoga daily fitness - Yoga workout plan reached 100 000 - 500 000 downloads
Name changed Name changed! Yoga daily fitness now is known as Yoga daily fitness - Yoga workout plan.
What are users saying about Yoga daily fitness - Yoga workout plan
A
by A####:
by A####:
Just started the ease into yoga 30 day challenge and I love the instructor! She's great! So relaxing and really is getting me excited to start a yoga routine.
W
by W####:
by W####:
This app is great for yoga!It has guides,time management,separate exercise for separate secfors,the best yoga music
V
by V####:
by V####:
Really good app, informative and easy to use and I feel more flexible and calmer already after on a few days!
U
by U####:
by U####:
Really, this is a very good app to live a healthy life. It's very usefull to me.
X
by X####:
by X####:
This app can get you addicted to yoga
U
by U####:
by U####:
New to yoga this app is great at teaching me to slowly and calmly do my best.
M
by M####:
by M####:
Awesome intro for me as a beginner. Love her sense of humor too. You don't have to be perfect, just willing to try.
U
by U####:
by U####:
This a rip off from another app I use, how these get on the store is beyond me.
K
by K####:
by K####:
Good information and good videos too, overall good app.
U
by U####:
by U####:
Nice short programmes, easy to fit into your day. Perfect
C
by C####:
by C####:
I love it. This app help me for achieve my goal
U
by U####:
by U####:
Precautions not mentioned.. Like this Asana must be performed in empty stomach...
U
by U####:
by U####:
This app is very helpful for new comers
B
by B####:
by B####:
New to yoga, and this was great. I like the explanation of purpose to each pose and many options/variations for beginners.
U
by U####:
by U####:
Only waste of time Don't download it plzz
U
by U####:
by U####:
Stop talking nonsense and the chit chat. Terrible.
U
by U####:
by U####:
I really enjoy the list of exercises n the 30 day video. Plus . The girl in the video is very attractive to me . Haha. Really motivating
U
by U####:
by U####:
Pretty sweet so far, guess we shall see if I'm still using it in a few weeks.
U
by U####:
by U####:
Simply perfect. Just what I wanted
D
by D####:
by D####:
A good way to start off. Lots of insight and tips
C
by C####:
by C####:
The 30 day plan just links through to YouTube. Not what I was expecting
U
by U####:
by U####:
I love how it shows and tells you what to do. Could have more moves on it but it's nice
U
by U####:
by U####:
I like it because it's a good yoga app for beginners as well as the instructor motivates you and keeps you calm
S
by S####:
by S####:
It is very useful ,we need not to go out for yoga classes also
W
by W####:
by W####:
Gotta a rreally. Guudd app
L
by L####:
by L####:
It's really helpful for me.. As beginner I must say dt it's really amazing. I juz love it..
E
by E####:
by E####:
It was very gud app thank you
U
by U####:
by U####:
Great App has peaceful instrumental to help you with your meditation...If your into tht...
U
by U####:
by U####:
This app was everything I was looking for
U
by U####:
by U####:
جميل جدا بجد وسهل في التعامل
Z
by Z####:
by Z####:
This is such an ideal app and very convenient. Big thanks to the creators!
U
by U####:
by U####:
I like it so far
L
by L####:
by L####:
A very helpful, instructive, enlightening, well constructed app. A keeper. Thank you.
U
by U####:
by U####:
Really nice app. Jst try 30 days and see the results
U
by U####:
by U####:
U
by U####:
by U####:
The lady in the videos is so awesome, I love her!
Z
by Z####:
by Z####:
I really like it. Videos are flexible and to start with its nice and basic.
U
by U####:
by U####:
i like this app very useful
U
by U####:
by U####:
Its good app for beginners. All the asaan are given with description.
by H####:
The voice and sounds are anything else then soothing, infact the app has nothing really to do with Yoga?! Also there are no explanations to the Benefits of the Poses and i find it a bit of a shame to present Yoga in this shallow way.. This app may be for absolut not knowing beginners if at all but certanly nothing for adavanced Yogis!