Stop Smoking Hypnosis

I was very sceptical of this app, but read the reviews and thought I'd try it anyway. I listened to it through headphones last night, fell asleep halfway through. Woke up a hour or so later, felt no different, so back to sleep I go and when I woke up this morning I had no desire to smoke what so ever. Tried quitting about a million times in the past, but never managed it. Going to listen to it in bed again tonight and see if I can see what she says at the end.

This has not only helped me quit smoking after 20yrs of smoking and 15yrs of trying everything under the sun to quit it has also helped me with confidence and much more thank you to the moon and back! And they ask for nothing just to help!

Three nights in a row & ended up having a cigarette on the fourth just to see if it had helped at all, i was hoping the cigarette would make me feel ill or put me off by the smell, no such luck, has made me dissapointed & upset that it hasnt worked in the slightest. Didnt even bother me picking up the cigarette or smoking it, going to uninstall & try another app, happy for all of you that it's helped!

This didn't work for me. I can see how it can help others, with the repetitive words, and soothing voice..however, I did not like the fact I could hear her swallowing, or spit in her mouth. It's a terrible pet-peeve of mine, and was extremely hard for me to focus. The apps that track your days, money, etc...is what I am going to look for. Good luck everyone.

I couldn't do it. Got 16 minutes into it and the first time she said nnnnrrrrghhh it scared me and I laughed. Then every time she said it I couldn't help but laugh. Lolololol

I'm in agreeance with those that love this ap with the exception of the uuuuggghhh part. I am so relaxed to that part then I start to laugh because she sounds like she's taking a poop. If they take that part out its a good ap.

I have a difficult time relaxing but this helped me do so. I didn't go under fully but so far I have no desire to smoke. But I have to pee really bad now.

I have not even heard the middle to the end yet and after listening to it in bed next thing next morning didn't want my my first cig that I always go for lol xx

There aren't really any directions on the best way to use it to quit smoking. It's really a recording of a hypnosis session to quit. What would help is if there were short sessions to use through the day, a journal, a progress record... All the things suggested with a cessation program. I'll definitely find it useful, probably, but only in conjunction with other cessation techniques. Please improve it for an even more positive experience. (The lady has a nice voice!)

I love the actual meditation however it will not play if i shut my screen off. So the entire 40mins my screen is on, heating up and draining the battery. First time I've listened more than half way through and i accidentally hit my screen and started it over from the beginning. Grrrr! Never wanted a cigarette so bad! Change that and it gets 5 stars.

It worked! I smoked for 30 years and after 4 days of listening to this at bedtime I have quit for 5 days now. For me that's a miracle! Thank you soooooooooo much! You saved my life! #update# 1 year later I am still smoke free! Thank you!

I am a very anxious person by nature and find it very hard to relax..especially my neck and shoulders. I actually found some way thru that my body actually felt completely relaxed. When she told me to let my mind wander..I instantly was thinking of my wedding and actually had a tear fall down my face. But at the end I was so relaxed and came out of this session with my body feeling deeply relaxed in my bed. Will try again tonight and see how it goes..wish me luck guys..my health is fading fast at 33

I have only just listened to it, so not sure if it's worked yet, I have been hypnotised before so I knew what it would be kinda like, but I honestly only remember the beginning and the end of that :-) .. fingers crossed

Not sure if it made me fall asleep or if it actually worked but sadly after 1 hour I lit up

I'm a very anxious person but this relaxed me so much! It was my first time going under hypnosis. I do get the urge to smoke but I take a deep breath and its gone instantly! This app is amazing!!!

Doesn't work for me but it is nice to go to sleep listening to Mrs. Doubtfire's lovely voice.

I have a difficult time relaxing but this helped me do so. I didn't go under fully but so far I have no desire to smoke. But I have to pee really bad now.

I am 55 years old smoked since I was 16. I loved the soothing sound of this woman's voice. I have no desire to smoke at the moment. I was totally relaxed by this audio. I'm a skeptic at most things. I shall see if when I take a deep breath the urge to smoke goes away. Hey anything to help me quit this smelly dirty expensive harmful habit..as she says. I will increase the star if this works out!

I feel weird. Every time I think about, see or smell a cigarette I just take a deep breath & the thought vanishes. It's erie. A week in & this is the longest I've been smoke free in 18 years. I'm going to stick with this. Hopefully it'll prove 100% affective and I'll kick the habit for good.

So I got the app 4 days ago, to try and quit again! It wasn't until day 3 after being at the pub that I really noticed that I hadn't even thought about smoking at all. I have had a couple since quitting, but the craving has definitely gone and I haven't had any mood swings or replacement eating either. It's bizarre because I still have no idea what she says after about 5 minutes in, but she is relaxing. My hubby tried it and couldn't stand her voice!

It's not bad. I have being listning for past 3night's I have had 4 cigs in that time so hopefully it's working I do want to be cig free

Fantastic! ..make sure you are ready for it, totally relax, yes some humming but its positive. .p.s not smoked now for 7days! ..coincidence? I don't know ..but can't recommend this app enough, just in case :-) ..update ..6 weeks strong! :-) update ..nov 25th..well still stopped!

I like it, it made me fall asleep and question my smoking but the mmmmnahh sound scared the holy living crap out of me bc i was falling asleep and it woke me up and terrified me. Probably qont listen again, but thanks

I listened to this the day I quit smoking and off/on when I really had the urge to smoke. I smoked a pack a day for 11 years but am happy to say I have not had a single cigarette in 7 months. I would recommend this app to anyone that is wanting to quit.

Her voice drives me up the wall. My cousin did this one and it worked wonders for her but I just cringe when I hear this lady's voice so I have to find a different one

Day 11, and have listened most days,finding it really is helping,after thirty years of yo yo smoking feel really excited that I might have cracked it this time, also few days ago saw a hypnotherapist, the app was way better than him (250$ later) thanks for creating this app!

After I finally got it downloaded, I couldn't even stay awake. I kept falling asleep every time. & then woke up wanting a cigarette. I will attempt it another day but so far, negative results captain.

I dont know if it help with smoking but it sure do make you relaxed and put you to sleep

Downloaded it about seven months ago have been cigarette free for 7 months - that's the longest I have gone Everest the longest I have gone before that was about a month quit I have tried to quit about 15x and I knew I had to do something different and it wasn't and it worked holy s*** thank you so much best of luckto whoever isreading this

Iam a breast cancer patient...ive been off then on then off for 9 mos now....I loved the app..i listened an hour ago still no cig or vape desire...super cheerful and pleasant feeling...ill be back to tell you if it sticks or not...super exciting!

Not anymore. I've only listened to it once so far but I'm thinking this is going to be a huge help in my quit plan. Please add more to this app. There are so many things you could add for improvement. THANK YOU!!!

I can't believe how great I feel after first session I find her voice so relaxing I wasn't sure it was working but after a while I started to really relax 5*

I didn't go under fully. Wanted a cigarette as soon as it finished. The length of time she spent telling me to relax was annoying but nothing in comparison to the mmmmmnah sounds she shouts out when your meant to be relaxed, that gave me a headache and made me jump everytime she did it. I would of rated 1 star but after smoking my chest hurt so it's probably a psychological reaction to the 'hypnosis'

I have a difficult time relaxing but this helped me do so. I didn't go under fully but so far I have no desire to smoke. But I have to pee really bad now.

After trying so many different ways to quit and none of them really working, I thought I would give this a go. OK so the lady is Scottish, after about the 4th time of listening you don't really notice her accent and it just becomes musical. 39mins long and I'm not sure I've heard it all the way thru :) so I'm relaxing, I'm sleeping better and I'm not getting the painful cravings! I can't listen to it thru head phones, they distract me from listening. But its working so yay :D

It was kind of funny at first because every time I thought about smoking I would have to take a very deep breath and then I realized it was from the hypnosis so now everytime I talk about smoking think about smoking or see someone smoking I take a very deep breath and then I feel better kind of funny. I know when it's time to do it again so it really does work if you want it to but it doesn't mean you won't think about smoking but you will take a deep breath and then it won't seem so important anymore

I am a very anxious person by nature and find it very hard to relax..especially my neck and shoulders. I actually found some way thru that my body actually felt completely relaxed. When she told me to let my mind wander..I instantly was thinking of my wedding and actually had a tear fall down my face. But at the end I was so relaxed and came out of this session with my body feeling deeply relaxed in my bed. Will try again tonight and see how it goes..wish me luck guys..my health is fading fast at 33

While I haven't completely quit, I can tell that this app is helping. I feel so amazing while I'm under and refreshed when I wake up. I've smoked my last pack but I don't have cravings or withdrawals. I'll think about smoking then my attention gets drawn to something else. Just as she said "a passing fancy". I love this app. This will be my 4th time listening to it and I'm hoping it will crush those lingering feelings.

Really like her voice. . Does she have any more available?

I have been smoking since I was a teenager and have tried to quit many times and failed miserably.. I started listening to this app a week ago & I am smoke free for just over 24 hours. I really do not have a desire to smoke!!! I am sooooooo happy I am finally over that nasty addiction!!! I am recommending this to anyone who asks me how I quit!