30 Day Beach Body Challenge
Free App
Advertisements
About 30 Day Beach Body Challenge
Welcome to 30 Day Beach Body Challenge, the exercises used in this challenge are jumping jacks, crunches, elbow plank, push ups, bicycles, burpee, kick downs and many more so that you can achieve the body you ever wanted.
Here are some of the tips to complete this 30 day beach body challenge. Its better to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Its recommended to forget processed or canned foods and always try to eat whole foods instead. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Here are some of the tips to complete this 30 day beach body challenge. Its better to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Its recommended to forget processed or canned foods and always try to eat whole foods instead. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
All Application Badges
Free
downl.
downl.
Android
3.0+
3.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
bug fix
bug fix
Version update 30 Day Beach Body Challenge was updated to version 1.2
More downloads 30 Day Beach Body Challenge reached 10 000 - 50 000 downloads
Version update 30 Day Beach Body Challenge was updated to version 1.1
More downloads 30 Day Beach Body Challenge reached 5 000 - 10 000 downloads
What are users saying about 30 Day Beach Body Challenge
K
by K####:
by K####:
Soheb saiyad
K
by K####:
by K####:
Perfeckt
Q
by Q####:
by Q####:
I mean on 7 day workout there's no breaks or it doesn't get harder or nothin its perfect but this thing breaks get harder and harder and hard to understand so go ahead and download 7 day workout its free and great
S
by S####:
by S####:
Good app to recommend workouts to do each day. Glitch on day 3/24 . Some tutorials linked to youtube does not work.
X
by X####:
by X####:
There are no pauses if you have to stop it for something and when u go back to it, u have to start from the beginning even though you could have been in the last exercise of the day. Also, my schedule doesn't permit me to do my exercises at the same hour each day. This app will only allow you to see the workout for day two 24h after you did the first one... Not impressed...
X
by X####:
by X####:
No pause, no cardio? But its a good app to recommend workouts to do each day. Glitch on day 3 .
F
by F####:
by F####:
The only problem was day 3 didn't work
S
by S####:
by S####:
Just didn't like the way it is. Not a good app. I found one way better.
by Y####:
There is a glitch on day 3. There is no pause button.