Special Yoga

The application "Special Yoga" is designed for studying at home, in the office or in the gym. The application contains 4 yoga complexes: yoga for men's health, yoga for stress and anxiety relief, yoga for office and workplace, yoga for relief of spinal pain, yoga for weight loss.

The yoga complex for relief of stress and anxiety contains 14 asanas that will help you get rid of stress, depression, fear and anxiety. Periodic practice of this complex will improve your mood and health.

The yoga complex for men's health contains 26 asanas that help to fight impotence, strengthen potency, increase strength and flexibility of the body, accelerate metabolism, thereby helping to fight fat deposits.

The yoga complex for office and workplace contains 21 asanas, which you can conveniently practice at the workplace. This complex will help you get rid of the syndrome of chronic fatigue, reduce pain in the neck, back, waist, increase muscle flexibility and enhance immunity.

The yoga complex for relief of back pain contains 18 asanas that will help you to get rid of back pain, reduce lower back pain, improve flexibility, stamina and strength, stretch your back muscles and relax.

The yoga complex for weight loss and contains 28 asanas that will help you become thinner, improve your flexibility, increase your metabolism, lose extra fat and give you a leaner, more beautiful shape.

To achieve positive results from using this application, you must train using it periodically, and follow all instructions and recommendations!