Legs and Butt Workout
Free AppAbout Legs and Butt Workout
Our app contains exercises to help you achieve the following:
1. Toned and sexy butt and thighs;
2. Slim and beautiful legs;
3. A Brazilian bum;
4. Get rid of fat and cellulite;
5. Gain more muscle weight.
Women are not the only ones who can benefit from working out with our app: it can be just as beneficial to men, allowing them, among other things, to boost their strength and resistance.
Our exercises for legs, butt, and hips were developed by a professional certified fitness instructor who has years of experience in the fitness world and a number of winning places in the Miss Bikini contests.
The exercises in our "Butt and Legs Workout" app are aimed at beginners, that is, those who just started working out and whose fitness level is still quite basic. You can work out in the comfort of your home just 2-3 times a week, dedicating as little as 5-10 minutes to each workout.
The app includes the total of 9 different exercises for legs, butt and hips, which we divided into 3 levels for your convenience: entry, average, and advanced.
Each level includes videos explaining how to perform the exercise correctly, as well as exercise descriptions, the number of sets and repetitions, and the rest times between the sets.
If a workout proves too much for you, you can cut down the number of reps and increase your rest times.
You may experience pain in your legs, butt, and thighs after working out. Not to worry: this is your body's normal reaction if you hadn't done any sports or hadn't exercised a particular muscle group for a long time.
We recommend that you talk to your physician before starting the workouts, just to be sure that the exercises won't do you any harm. If you are pregnant or recently gave birth, or if you have a medical condition, please take extra care when working out.
Workout with the app for 10-30 minutes a week and watch your body look younger and more attractive each month!
1. Toned and sexy butt and thighs;
2. Slim and beautiful legs;
3. A Brazilian bum;
4. Get rid of fat and cellulite;
5. Gain more muscle weight.
Women are not the only ones who can benefit from working out with our app: it can be just as beneficial to men, allowing them, among other things, to boost their strength and resistance.
Our exercises for legs, butt, and hips were developed by a professional certified fitness instructor who has years of experience in the fitness world and a number of winning places in the Miss Bikini contests.
The exercises in our "Butt and Legs Workout" app are aimed at beginners, that is, those who just started working out and whose fitness level is still quite basic. You can work out in the comfort of your home just 2-3 times a week, dedicating as little as 5-10 minutes to each workout.
The app includes the total of 9 different exercises for legs, butt and hips, which we divided into 3 levels for your convenience: entry, average, and advanced.
Each level includes videos explaining how to perform the exercise correctly, as well as exercise descriptions, the number of sets and repetitions, and the rest times between the sets.
If a workout proves too much for you, you can cut down the number of reps and increase your rest times.
You may experience pain in your legs, butt, and thighs after working out. Not to worry: this is your body's normal reaction if you hadn't done any sports or hadn't exercised a particular muscle group for a long time.
We recommend that you talk to your physician before starting the workouts, just to be sure that the exercises won't do you any harm. If you are pregnant or recently gave birth, or if you have a medical condition, please take extra care when working out.
Workout with the app for 10-30 minutes a week and watch your body look younger and more attractive each month!
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Fixed some issues.
Fixed some issues.
Version update Legs and Butt Workout was updated to version 1.5
Name changed Name changed! Butt, Legs & Thighs Workout now is known as Legs and Butt Workout.
Version update Legs and Butt Workout was updated to version 1.3
More downloads Legs and Butt Workout reached 50 000 - 100 000 downloads
What are users saying about Legs and Butt Workout
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Result in few days are visible
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خوی
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Not bad Not bad
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Butt, thighs and legs exercise
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Lovely
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wow, my body look healthy and fit
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Terrible pop up adds at inappropriate times, rubbish personal tracking , no voice real time coaching
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Too many ads.
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Not dad
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Goooooooood
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Good workout
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It's great i love it
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by X####:
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Works like a charm..my body is begining to take shape..thnx
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Lose fat
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Dedtivax7
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Cecil Green
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Botty
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Good workout
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Goooooooood
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Good
M
by M####:
by M####:
who love exercise and work out daily.. app have complete workout exercise. if u want to stay fit then follow this app(Butt, Legs & Thighs Workout)
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as well as details on the number of sets and reps necessary for one session. It is designed for trained people or those who have been using our app for over a month After all, every person has individual physical abilities and needs. The highest difficulty level of butt training consists of video tutorials with step-by-step instructions, super super super app
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by V####:
by V####:
i lopve apps very nice for over a month After all, every person has individual physical abilities and needs. The highest difficulty level of used any person
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by M####:
by M####:
Wow..my butt begin fit again ahh....this application good and easy for anyone busy at workplace.who want to stay fit just have this apliction.you will never regret..
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by M####:
by M####:
very nice app it guide how trainer use care fully
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by M####:
will try this app on my holiday great app i think
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Our Bottam, Legs and Thighs workout Program to tight skin.
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All three levels include: leg, buttock, thigh, and abdominal training
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wow, my body look healthy and fit
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as well as details on the number of sets and reps necessary for one session.
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by M####:
Very cool. Love it!!
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by L####:
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this is very useful app for every person.
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Regenerate highest difficulty level of butt training consists of video tutorials with step-by-step instructions,,,,,,,,,,,,,
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Legs Workout....the best workout for our body...this is great
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good idia for exericise
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The picture describe everything
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but legs and
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Macrianus, his father and his brother Quietus, were in Mesopotamia in 260, for the Sassanid campaign of Emperor Valerian, when the Roman army was defeated, and the emperor was captured.[5] With help from his father, who kept the imperial treasure, and by the influence of Balista, Valerian's praefect, Macrianus gained the imperial office together with his brother Quietus,[6] through the election by the army, in contrast with the lawful Emperor Gallienus, son and co-emperor with Valerian, who was far in the West. The two emperors and brothers were recognized in the eastern part of the Empire, having a stronghold in Egypt, the grain supplying province for the city of Rome.
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The highest difficulty level of butt training consists of video tutorials with step-by-step instructions,
by S####:
I like this because it helps me in many time