Stretch HD
Free App
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About Stretch HD
Get stretching today with the new and revamped Stretch HD - your free comprehensive video stretching library. Over 60 HD stretch videos encompassing every part of your body!! Developed by a medical professional, based on current research.
Recently completely re-designed and upgraded, now available on all Android tablets also!!
★ BACKGROUND:
Stretch HD was created by an Australian Physiotherapist who found that a large proportion of his patients were unfamiliar with common stretching techniques, and surprisingly that there wasn’t already a high quality, evidence-based video stretching app on the market.
★ FEATURES:
• Over 60 HD professionally filmed videos, for every ability level
• Informative instruction screens for each stretch
• User-friendly, intuitive access to videos
• Stretch by suggested area, suggested routine, or even personalise your routine in “Favorites”
• Postural advice and videos
• “Share” via email allows trainers or health professionals to communicate programs with clients
• Helpful stretching theory (literature review), FAQs and a glossary
• Play your music while you stretch
★ APPROPRIATE FOR USE BY THE MEDICAL AND SPORTING COMMUNITIES:
Stretch HD was developed for the general public, but is also suitable for use by medical professionals and sports trainers to augment patient and client communication and outcomes. The app has a balanced mix of technical and lay terms to facilitate communication. Included stretches are suitable for all levels of ability, including people with low back pain, those with postural issues at work, people recovering from injuries or post-operative rehab, and even fit athletes. The “Share” function also allows seamless email distribution of stretches.
IMPORTANT: This is a large app and must be downloaded once-off over a Wi-Fi connection. Please be patient! In order to accommodate the HD videos on your device the app will only take a few minutes to download in full, thereby allowing full access to you wherever you may be.
★ En bonne santé (in good health) – the team at SportsMed Studio.
Recently completely re-designed and upgraded, now available on all Android tablets also!!
★ BACKGROUND:
Stretch HD was created by an Australian Physiotherapist who found that a large proportion of his patients were unfamiliar with common stretching techniques, and surprisingly that there wasn’t already a high quality, evidence-based video stretching app on the market.
★ FEATURES:
• Over 60 HD professionally filmed videos, for every ability level
• Informative instruction screens for each stretch
• User-friendly, intuitive access to videos
• Stretch by suggested area, suggested routine, or even personalise your routine in “Favorites”
• Postural advice and videos
• “Share” via email allows trainers or health professionals to communicate programs with clients
• Helpful stretching theory (literature review), FAQs and a glossary
• Play your music while you stretch
★ APPROPRIATE FOR USE BY THE MEDICAL AND SPORTING COMMUNITIES:
Stretch HD was developed for the general public, but is also suitable for use by medical professionals and sports trainers to augment patient and client communication and outcomes. The app has a balanced mix of technical and lay terms to facilitate communication. Included stretches are suitable for all levels of ability, including people with low back pain, those with postural issues at work, people recovering from injuries or post-operative rehab, and even fit athletes. The “Share” function also allows seamless email distribution of stretches.
IMPORTANT: This is a large app and must be downloaded once-off over a Wi-Fi connection. Please be patient! In order to accommodate the HD videos on your device the app will only take a few minutes to download in full, thereby allowing full access to you wherever you may be.
★ En bonne santé (in good health) – the team at SportsMed Studio.
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Bug
buster
buster
Android app
App History & Updates
What's Changed
★ Fixed the bug where the app would crash when downloading resources
★ Fixed the bug where the app would crash when downloading resources
Version update Stretch HD was updated to version 2.6.3
Version update Stretch HD was updated to version 2.2
What are users saying about Stretch HD
F
by F####:
by F####:
Great app, but really glitchy with over-sensitivity when scrolling. It always takes me to the "search by area" page when I'm scrolling up, not to the side, and it randomly goes "back" sometimes too when I don't want it to.
U
by U####:
by U####:
Really great and high quality app
J
by J####:
by J####:
I loved the app but it seems to be no longer supported. Not able to download paid stretching routines.
E
by E####:
by E####:
Extensive content, but to clunky to navigate
U
by U####:
by U####:
How can I purchase more content? When I press purchase nothing happens. Please help.
C
by C####:
by C####:
In app purchase dont work. Would also like a beginner stretch routine. Otherwise its a good app
N
by N####:
by N####:
In app purchase don't work. A lot of stretches like swimming stretches are locked
N
by N####:
by N####:
Crashed on opening. Expected a better job looking at app description and reviews. But let's face it, this app sucks
U
by U####:
by U####:
Can't DL the "purchase" Routines....
X
by X####:
by X####:
App looks nice, but videos of the stretches have no audio descriptions, and most of the stretching routines require a purchase. Could be a good app with some work, but not yet especially if you're looking for something free.
V
by V####:
by V####:
Has potential to be a great app. I would suggest adding dynamic stretches and a weightlifting stretching routine, also In app purchases don't work. 3 stars for now
K
by K####:
by K####:
Very clear instructions for each stretch.
X
by X####:
by X####:
Great app, but really glitchy with over-sensitivity when scrolling. It always takes me to the "search by area" page when I'm scrolling up, not to the side, and it randomly goes "back" sometimes too when I don't want it to.
G
by G####:
by G####:
When you pay once you will have to pay 3-4 more times to unlock all applications what a rip still dont have office work out and thats why I bought the darn thing :-(
Y
by Y####:
by Y####:
Perfect
V
by V####:
by V####:
I have several different selections that I am interested in. Do you have to purchase them individually or is there an option to pay for the app and have everything included?
Y
by Y####:
by Y####:
Minor bugs but good
I
by I####:
by I####:
Very easy to follow . Clear instructions
Y
by Y####:
by Y####:
Very helpful app thanks
K
by K####:
by K####:
Cool app...
Y
by Y####:
by Y####:
Only issue is the screens flip orientation between summary and video. Overall content is great
Y
by Y####:
by Y####:
Good app to get loose!
T
by T####:
by T####:
This app really helps me improve my flexibility specially on the leg part
Y
by Y####:
by Y####:
Simple but effective
B
by B####:
by B####:
When you pay once you will have to pay 3-4 more times to unlock all applications what a rip still dont have office work out and thats why I bought the darn thing :-(
Y
by Y####:
by Y####:
Excellent app
W
by W####:
by W####:
=^3
Y
by Y####:
by Y####:
Injured my back this has the right type of exercises, brilliant.
Y
by Y####:
by Y####:
Good app helped me with my back problem.
Y
by Y####:
by Y####:
This is the best looking app for out there! Im definitely upgrading to pro! So inexpensive
U
by U####:
by U####:
All exercise apps should be like this... Samsung Galaxy Note 3
Q
by Q####:
by Q####:
of the stretching apps just needs a whole body flexibility routine and maybe specific body part routines
Q
by Q####:
by Q####:
Perfect
Q
by Q####:
by Q####:
The app seems well laid out and excellently presented but it will cost around $5-$20 to use depending on the stretches you want. Every routine is locked away behind a $1 IAP. Lower back routine is $1, middle back $1, upper back $1, posture $1. It goes on and on. I wouldn't mind if there was a way to find it what IAPs there were and what they unlock. Or if they clearly stated what the purchase unlocks. As it stands I'm not sure what I get for my money and that stops me buying.
M
by M####:
by M####:
The app looks great but I have one suggestion. Perhaps, an option.for a full body stretch could be added? I sort of don't want to stop and start a stretch because there are no full run options.
B
by B####:
by B####:
Good to use.
M
by M####:
by M####:
App was exactly what I was looking for. Great app, UI is well laid out, nice colours and a load of good information and stretches.
G
by G####:
by G####:
It would be better if there was a side view as well and if there was just a category specifically just to becoming more flexible
M
by M####:
by M####:
Great app, but really glitchy with over-sensitivity when scrolling. It always takes me to the "search by area" page when I'm scrolling up, not to the side, and it randomly goes "back" sometimes too when I don't want it to.
by K####:
Purchased the search by atea. Very few areas displayed, and they don't work at all. S6