Race Running

With the app Race Running Training, you can enjoy a healthy lifestyle and prevent health problems through the workouts we have selected for you. These running routines contain specific workouts for men and women that will help you develop your strength and resistance, improve your fitness, lose weight, tone your muscles and reduce stress of everyday life.
Here you will find the best exercise routines to practice at home or in the gym.

This application includes videos with simple instructions for running routines, adapted to your physical condition, with the following sections:

- Training exercises for 5k race.
- Training exercises for 10k race.
- Training exercises for Half Marathon race.
- Training exercises for Marathon race.
- Running tips about healthy behaviour, diet, hydration. Also includes advices about how to accomplish your fitness goals as a the professional athletes.

This application is part of a group of sports training apps such as football, tennis, paddle tennis, basketball, paddle boarding,martial arts, kung fu, judo, home gym, cricket, cycling, golf... Download now this Race Running Training free app on your mobile or tablet device to accomplish all your goals.