Fit - 私人健身教练

Fit－你的私人健身教练，随时随地Fit一下，身材更有型。

无论你的目标是减脂、增肌还是塑形，Fit都能根据你的健身基础和日程，为你度身定制个人专属健身计划。

【海量健身课程】
－ 超过200节健身课程：包含减脂HIIT、Tabata、增肌力量、瑜伽、拉伸、热身、生理期、产后恢复……
－ 超过600个训练动作：美国UnderArmour品牌健身导师－陈蕴（Jordan Chen）及专业教练标准视频示范；
－ 健身导师团队精心设计训练课程、合理编排训练步骤，更适合国人体质；
－ 不同时长的课程，匹配各种健身场景，支持离线训练，随时随地开启训练模式；
－ 高品质多机位训练视频，清晰呈现动作细节，全面掌握动作要领，提升训练质量；
－ 真人语音督导，陪伴训练优质体验。

【定制健身计划 虚拟私教体验】
－ 根据你的健身目标和基础，适应你的训练日程，100%度身定制每周个人训练计划；
－ 训练后智能反馈，分析训练表现和身体适应度，针对性调整后续计划，确保获得持续效果和快速进步；
－ 释放自身潜能，坚持训练，两周后感受显著变化。

【记录训练数据】
－ 训练打卡，健身历程全程跟踪，见证你每天的进步；
－ 有趣成长体系，训练不再枯燥，激励自己获得无穷动力；
－ Fit现已支持连接至「HealthKit」，根据身体指标，推荐专业训练课程。

【健康与饮食指南】
－ 不同训练阶段，提供针对性饮食建议与健身指导，更快速有效达成健身目标。

【热门训练课程】
－ 腹肌撕裂者
－ 完全拉伸
－ 臀腿零基础练习
－ HIIT畅快流汗
－ Tabata碎脂机
－ 徒手胸肌训练
－ 产后恢复训练
－ 翘臀养成
－ 徒手双臂塑形训练
－ 入门瑜伽伸展
－ 人鱼线、马甲线雕刻
－ 哑铃全身循环

Fit是一个动真格的私人健身教练，我们的目标是，在身体上和精神上塑造更好的你。

下载Fit，就此开始，塑造自己！SHAPE UP！

———如有需要请联系我们，获取更多信息————
官方网站：http://www.fitapp.cn
新浪微博：@Fit健身
微信公众号：FitApp
联系邮箱：love@fitapp.cn
—————————————————————— Fit- Your personal trainer, anytime, anywhere Fit look, more body type.

Whether your goal is to reduce fat, increase muscle or shaping, Fit can be based on your fitness schedule and basis for your tailor-made personalized fitness program.

[Mass] Fitness Course
- More than 200 fitness classes Section: Contains reduced fat HIIT, Tabata, increase muscle strength, yoga, stretching, warm-up, the menstrual period, postpartum recovery ......
- More than 600 exercises: US UnderArmour brand fitness instructors - Chen Yun (Jordan Chen) and standard video demonstration of professional coaches;
- Fitness instructor team designed training courses, training of choreography reasonable step, more suitable for people physique;
- Not the same long course, matching a variety of fitness scenarios, support for offline training, open training mode at any time;
- High-quality multi-camera video training, clearly showing the details of the operation, to fully grasp the essentials of action to enhance the quality of training;
- Steering real voice, accompanied by high-quality training experience.

[Customized fitness plan virtual private education experience]
- Depending on your fitness goals and infrastructure to adapt your training schedule, 100% tailor-week personal training program;
- Intelligent feedback after training, performance analysis and physical fitness training, targeted follow-up adjustment program, ensure rapid progress and lasting effects;
- Release their potential and keep training, experience significant changes after two weeks.

[Data] training record
- Training punch, a fitness course tracking, witness your daily progress;
- Interesting growth system, training is no longer boring, motivate yourself to get infinite power;
- Fit now supports connections to "HealthKit" The body index, recommended professional training courses.

[Health and Dietary Guidelines]
- Different stages of training, provide targeted guidance and dietary advice fitness, more quickly and effectively reach your fitness goals.

[Top] training course
- Abdominal Ripper
- Fully stretched
- Tuntui zero-based practice
- HIIT carefree sweat
- Tabata broken fat machine
- Bare chest Training
- Postpartum Recovery Training
- Bottom develop
- Hand shaping arms training
- Getting Started yoga stretches
- Mermaid line, line carving vest
- Dumbbell systemic circulation

Fit the real thing is a personal trainer, our goal is, in the physical and mental shape better you.

Download Fit, begins to shape your own! SHAPE UP!

--- If necessary, please contact us for more information ----
Official website: http: //www.fitapp.cn
Sina Weibo: @Fit Fitness
Micro-channel public number: FitApp
Contact E-mail: love@fitapp.cn
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