Plank Challenge (30 days)

This wonderful application is created to help you strengthen your back and shoulder muscles, to become stringer in general. The advantage of this app is that you can train whenever you have free time and do that at home. This 30 days plank challenge will amaze you with the results it can bring to your body. Every day you need to workout performing various tasks. The alarm will remind you of them. Lots of videos and instructions are available at this app if you face difficulties with understanding the tasks. To keep you even more motivated, the app provides the ability to share the results with friends and observe their results as well. You can compete and stay connected at the same time. Download the app on any Android device on a free of charge basis right now!