Tips To Reduce Cholesterol

Cholesterol is a type of fat which in our blood; we also get fat from our food or diet in-take too. The amount of fat in our blood increases beyond the required level then it would be harmful for our health; especially heart health. If your cholesterol level got increased or you are suffering with high cholesterol then you need to get it down for comfortable level.

Here in this app we have collected a week guide for you to reduce cholesterol effectively. These are some really effective tips which help you to get a healthy cholesterol level and live a healthy life.

Here's a sneak-peak of the content you will receive inside the app:

Increase your fruit and vegie intake. As they are rich in important nutrients and low in saturated fats and are cholesterol-free. Also they are rich in fiber, which has a cholesterol-lowering effect.

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Note:-This Is Content - Only App. It gives you information regarding best tips to reduce cholesterol for healthy life.