SoloStrength

The SoloStrength app provides training tools to maximize your bodyweight and functional training workouts on SoloStrength training systems. Get fit faster with timed, personalized, and customizable bodyweight circuit workouts and endless full body exercise variations for your best fitness lifestyle!


Features include:

• Starter and master level bodyweight training exercises and endless variations for all level fitness progressions.
• Exclusive “build your own” customized training circuits to maximize your training experience.
• Workout history so you can stay on track with what you have accomplished.
• Real time interaction with our fitness programmers to answer questions about SoloStrength.
• Detailed instructions and reference images and videos to guide you through your workouts.
• Targeted and full body tabata style circuit workouts in achievable 15, 20, or 25-minute segments in minimum space.
• Warm up and cool down descriptions with corresponding images.