Kegel Coach
Free App
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About Kegel Coach
Kegel exercises, also known as pelvic floor muscle training, help strengthen the pelvic floor muscles. Doing kegel exercises can help to improve stress incontinence by keeping your pelvic muscles strong. Both men and women can do pelvic floor exercises.
Kegel Coach provides you with the basic tools to help you complete your kegel exercises. With Kegel Coach, you will get an easy to use interface, a place to set up your weekly / daily reminders and a set of audio and visual guides to help you conveniently complete your workout .
The kegel exercises can also be done hands-free by starting the timer and listening to the voice guided commands.
Features
• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.
If you have, any comments, questions, or concerns, please contact us at appincept@gmail.com.
Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY
Kegel Coach provides you with the basic tools to help you complete your kegel exercises. With Kegel Coach, you will get an easy to use interface, a place to set up your weekly / daily reminders and a set of audio and visual guides to help you conveniently complete your workout .
The kegel exercises can also be done hands-free by starting the timer and listening to the voice guided commands.
Features
• Set the speed and duration of the timer.
• Select audio, visual or vibration guides to help you complete your workout.
• Set daily / weekly reminders.
If you have, any comments, questions, or concerns, please contact us at appincept@gmail.com.
Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY
All Application Badges
Free
downl.
downl.
Android
4.1+
4.1+
Android app
App History & Updates
What's Changed
Track your progress.
Completion cues.
Set time for rest between sets.
Track your progress.
Completion cues.
Set time for rest between sets.
Version update Kegel Coach was updated to version 2.0.0
More downloads Kegel Coach reached 5 000 - 10 000 downloads
What are users saying about Kegel Coach
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by D####:
by D####:
Great because I do like how you have the option to change your reps and all that ....but at the same time I feel like that could make me more lazy with it.... and I wish it would have achievements and goals just to get me more motivated sorta like playing a game, makes it more fun!!! Good how it is though, 5 stars
D
by D####:
by D####:
Every thing is in app but when I minimise it become pause. I hate that it is not running in background and when app is in running the screen light is always on.
P
by P####:
by P####:
I appreciate this app. because someone can customise repeats and sets. Reminders are adjustable as much we need. Simply love it. 3>
D
by D####:
by D####:
I am using this since few months. Didn't pay a dime. Have 3 reminders per day. I could play with orgasms multiple times, control frequency of peeing and really hard "egos". But no advance excercises. This is why I am looking for an app with advance excercises
K
by K####:
by K####:
You can set durations of your squeezes and relaxes as well as number of reps. It also tells you to squeeze/relax!
U
by U####:
by U####:
It does everything I need it to.
K
by K####:
by K####:
So far so good. Impressive!
Z
by Z####:
by Z####:
Good
D
by D####:
by D####:
Alarm doesn't work
K
by K####:
by K####:
I appreciate this app. because someone can customise repeats and sets. Reminders are adjustable as much we need. Simply love it. 3>
W
by W####:
by W####:
This is realy very good app for pelvis health.I love that it also has a reminder
by J####:
A few suggestions. 1. More sound options. 2. I play music on same device while running Kegel Coach so sound is in competition with music. Don't know if there's any way to fix that (possibly a way to make Coach a little louder than the music). 3. Inserting a PAUSE option between sets. I really like having this app. It's nice not have to count squeezes and number of exercises.