Gym Standard

Gym Standard - the App for everyone who is interested in Fitness, Bodybuilding or just in lifting. With the Gym Standard App you can improve your training.

With the help of this App you can check how your performance change on the basis of the four ground exercises:

* Bench Press
* Squats
* Deadlift
* Overhead press

These are the four basic exercises which should be in any training plan for fitness - enthusiastic. Thus, it is the perfect app for the bodybuilding, the weight training or in the fitness - area, who want to test themselves. It is a logbook for your training

In addition to these standard functions, the app offers a function to create a training plan, see your progress in detail of each exercise using the measured maximum power values ​​in a diagram (single click on the exercise).
Do you want to export your current training schedule, so you can use this feature if you have an external memory source available. By saving your progress in the logbook, your training will be clearer and more effective.

If you are interested in background information, such as your genetic limit, your fat-free mass and their index, or on general topics such as stretching, I have set up a special section in the FAQ for you. Here I have tried to cover all the important topics of bodybuilding, weight training or fitness.

Do you have a suggestion, criticism or simply a question? Are you missing something in the field of sports, fitness, weight training or bodybuilding? Have a question for Gym - standard training schedule? Should the design of the logbook changed? Feel free to write me an email, I will answer them as soon as possible!

Planned changes for the next version:
* A new training plan (upper body / lower body split) for the range bodybuilding and strength sports (no cost to you!) Under the Export section, available in the logbook.
* Adaptation of the diagrams on smaller displays
* A tutorial for the app itself


This app uses the technologies of AchartEngine and Apache POI

This is the lite version of Gym default containing advertising.



Gym Standard - an app for the optimized strength athletes!