Daily Workout Time for Android
The application is adapted to the physical condition of women and men's ability as one, for toning the body or the purpose of the construction of the body.
Just 7 minutes for the sexy muscles, flat and firm.
Just 7 minutes for a body in perfect V.
Just 7 minutes for abs scored at home or at work.
This is the only workout app you'll ever need.
● Beginner & Pro workout routines designed by experts
● Biggest workout trainer and most complete gym workout app
● Acts as your own personal trainer
● Start training and transform your body
★ New to weight lifting and body building? No problem! We've got everything you need to get started.
★ Already working out? Our workout routines will take your strength training to the next level.
● Body weight and weight training exercises for toning, strength training, slimming and more...
● Full fitness solution for the gym: everything you need to get in shape and stay in shape!
★ Features ★
✓ Workout Log
✓ Free and easy
✓ Animation showing how to do each exercise
✓ 20+ exercises
✓ 3 difficulty levels (Easy, Normal, Hard)
✓ daily reminder alarm so you never miss the challenge.
✓ Fitness Women contains V crunches, crunches Bicyle, vertical leg crunches,
Train your „problematic areas“ belly, legs, buttocks, back and upper arms.
* More than 20 different exercises, that are specially selected for female bodies.
* The exercises were selected jointly by sports scientists and sports medics.
* Step by step explanations with high resolution images, texts and audible announcements.
* You can choose between 8 different levels of difficulty
* The training duration for your perfect bikini body is only between 6 and 8 minutes!
* You have NOT to be a superhuman for this workout.
* No static training plan. You can choose by yourself how often you want to do these workouts.
* The exercises are suitable for everyone, both beginners and advanced.
* You don't need any fitness equipment, you train with your own weight. => Start your workout whenever and wherever you want.
* Get a six-pack for the beach by doing this workout routinely!
* Optimized for smartphones and tablets
If you like your application please do not forget to rate ★★★★★