About Get Grounded
Stress relief...when you need it.
Get Grounded reduces stress by guiding you through a series of questions, self-assessments, exercises and other proven techniques to bring you back down to earth. Unlike all the advice we get--and then forget--when everything is okay, this app is there when you come face-to-face with everyday stress.
Developed by a practicing clinical psychologist with experience in stress management, Get Grounded uses effective stress reduction techniques to help you regain control of your day and win the daily battles over stress.
Like having a trusted friend or therapist next to you at all times, Get Grounded is always at your fingertips, able to step in during each stressful situation.
Features:
- Simple interface
- No setup or accounts to create
- No data or personal information is stored or shared
- Interactive
- Based on trusted therapy techniques
Download and install
Get Grounded version 1.0.0 on your
Android device!
Downloaded 50+ times, content rating: Not rated
Android package:
com.simplicitymaximized.getgrounded, download Get Grounded.apk
by X####:
Thank you for this app. In this hectic time this app will help you become more in control of the effects of your immediate environment by helping you center yourself. As the title says it helps you get grounded.