100 Pushups workout

100 Pushups workout Free App

Rated 4.76/5 (41,641) —  Free Android application by ShvagerFM

Advertisements

About 100 Pushups workout

Do you want to be able to do 100 pushups? Sounds impossible but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!The application 100 push-ups includes next functionality (features):
✔ 11 workout programs
✔ fast statistics (your current average level of push-ups, current program, status and medals)
✔ backup and restore data to remote server
✔ the reminder feature helps you don't miss a workout
✔ a function of cloud storage statistics for easy storage and transfer of personal statistics
✔ warm-up before workouts
✔ a possibility to change a program in an unsuccessful training session
✔ the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.

How to Download / Install

Download and install 100 Pushups workout version 2.3.8 on your Android device!
Downloaded 1,000,000+ times, content rating: Everyone
Android package: com.shvagerfm.Pushups, download 100 Pushups workout.apk

All Application Badges

2x
Users love it
Free
downl.
Android
2.3.3+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
Add new info to end training popup
Minor fixes
Version update 100 Pushups workout was updated to version 2.3.8
More downloads  100 Pushups workout reached 1 000 000 - 5 000 000 downloads
Name changed  Name changed! 100 Pushups Be stronger now is known as 100 Pushups workout.
More downloads  100 Pushups workout reached 500 000 - 1 000 000 downloads

What are users saying about 100 Pushups workout

S70%
by S####:

Excellent. My push ups have become easier and I'm doing them with a real smile on my face.

S70%
by S####:

It asked me to review after using it once. That never gets you a good review.

X70%
by X####:

I have been using app for 2 days seems good, no bugs, and I feel like I'm getting a work out, I appreciate the inclusion of stretching.

S70%
by S####:

Been doing this app for about 3 months as well as eating better, I've gone from 104kgs to 94.5kgs. Just downloaded the abs one. :-)

S70%
by S####:

I actually like this app. It'a lot controversial and it's really the perfect push-up trainer :)

S70%
by S####:

This app helps me stay focused on getting stronger.

S70%
by S####:

I like it so much I just downloaded the burpee version.

X70%
by X####:

Love it very good app, am doing very well proud of myself

S70%
by S####:

Good app, need more versatility and options, maybe more stats to help keep track

X70%
by X####:

I fun it's so skills

S70%
by S####:

Works for this fat git

S70%
by S####:

Easy to follow pushup progressive training program.

T70%
by T####:

Great app!

K70%
by K####:

GOOD for reminding you about the training and goals

S70%
by S####:

Very good app east to use

S70%
by S####:

A great great app for rebegins a routine

S70%
by S####:

smart app

S70%
by S####:

Great app.

S70%
by S####:

Quite Nice

Q70%
by Q####:

Good stuff

S70%
by S####:

Great App

L70%
by L####:

Veryyyyyyy nice

S70%
by S####:

Good reminder

S70%
by S####:

I enjoy it. Has the perfect ratio of reminding you to workout to leaving me alone. I'm on my 5th exercise and have already noticed a difference

S70%
by S####:

Really makes you want to do push ups im currently at program 4(this day) and everytime i do an exercise im doing 3-5 more pushups which helps me get stronger

Z70%
by Z####:

Its a good app, but... needs an interface improvement (just my opinion)

E70%
by E####:

Very very smart app. I like it realy 5+

S70%
by S####:

well good. really helped me to reach my goals and build muscle mass

S70%
by S####:

Too many ads and not worth it

N70%
by N####:

Simplicity . works.helping me

S70%
by S####:

Wesome app

S70%
by S####:

It's really cool!

C70%
by C####:

Good progressive training plan, includes a useful warmup sequence and rest day timer. After one program, I progressed from 23 to 35 pushups. However I could not do the plan specified for my initial pushup ability. I had to start one step lower (11-20). Also, after end -of-program assessment, it should assign rest days before the next cycle.

W70%
by W####:

It's very simple and easy to use which is nice. I like how I can track my progress. But one thing that I think should be added is an alarm for when you should do it because my phone just vibrates and I don't always check it but with an alarm I would. Just saying it would be better but I'm glad something so easy to use is out there

C70%
by C####:

Still crashes during custom training. I set my push up amount and the interval timing, do one round, and it switches to the regular training by itself. Major glitch. Then, when I want to do custom pull up training, its not there either. Doesn't sync with Google Fit or Samsung Health. Major crashing issues

S70%
by S####:

I've tested quite a lot of apps. I love this one for its perfectly fit to my physical abilities. Rest time allow me enough time to build the muscles for the next step. I couldn't find the same app (with such progresiveness) for other part of my body. Can you suggest me some of that kind? Thanks.

C70%
by C####:

Crashes when screen turns off between sets. Will change to 5 stars if fixed.

S70%
by S####:

Great app for training. Warmup is a thing I haven't seen in other apps, but it helps a lot

W70%
by W####:

Great workout. I'm not great at doing warm ups so the stretching is an awesome feature. Do you have a similar app for stengthening legs for running? (Including warm up and warm down? )

J70%
by J####:

Very nice app, everything in it is useful. If i can add anything i could, that would be a timer in the home screen until the next workout and browsing in the categories while in a level.


Share The Word!


Rating Distribution

RATING
4.85
41,641 users

5

4

3

2

1