Good Posture for Android
Discover the methode here : www.good-posture-training.com
Thanks to a recurring reminders, Good Posture app will walk you through progressive training of your back’s deep muscles. You will also take the habit to stand and sit up straight, until it is natural for you !
The app includes :
- A demonstration video of how to stand straight. It does not mean pushing too hard on your back to keep it completely straight
- The description of the two specific strength exercises for back muscles that help to hold the straight posture.
- The description of the Good Posture methode, that you can also find on the internet : www.good-posture-training.com
- A notification tool for the exercises in the active phase.
- The recurring notification tool in the passive phase.
Does not remind me daily.. It worked for a day or two but then it stopped notifying me.. That's why Useless...
Really good.
C'est mon App préfèré pour me tenir droite. J'l'acheterai pour soutenir vos efforts.
by Y####:
"Define timeslot when you cant to train", and this is supposed to indicate the time range of the training. Seriously? And an expensive app for this quality.