Self Help For Depression

Download FREE App Self Help For Depression. This Guide To Help You With Depression And Begin To Get Better.

This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.

APP FEATURES
- What is depression?
- Give it to yourself
- I make lists of why I feel depressed
- keep active
- Treat myself
If you are not in treatment, talk to your doctor or therapist or use the information portion of this app to find resources that can connect you to treatment.
Enjoy!!