Self Defense Techniques

Self defense techniques

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Martial is an art of defending against all forms of threat in the form of physical attacks of human beings, especially human beings. Broadly speaking, martial arts are a form of self-defense against enemy attacks. Martial is very useful for yourself and others. Self defense techniques vary greatly according to what type of martial art will be mastered.

Various types of existing martial arts, will make you easier to choose what type is suitable for you to master. Here are some types of martial arts that you can master:

• Karate
Surely you are very familiar with one type of martial sports this one. Sports karate is a sport that has been known throughout the country as a martial art that comes from Japan sakura country. This exercise is done by focusing more on the power of the hand.

• Martial arts
Pencak Silat is a martial arts sport that originated from Indonesia and has become characteristic of Indonesian people. Although originating from Indonesia, but this sport has been widely known by the public to the corners of the world. Pencak Silat is done by using techniques that rely on the ability of power in without using weapons.

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