Activity & Mood Diary Ginsberg
Free AppAbout Activity & Mood Diary Ginsberg
Make positive changes to your life with Activity & Mood Diary by Ginsberg, the smart diary app for tracking mood, events, sleep, exercise, calories, alcohol and much more.
Use this app to track your mental wellbeing and physical activity. Spot the patterns and triggers that affect your mood and stress levels and monitor your progress as you make changes to your lifestyle. Sync data with your favourite apps and wearable devices.
SOPHISTICATED MOOD TRACKING: Because your emotions are more complicated than a 1 to 5 scale. Track up to 3 different wellbeing measures from a possible 18, including happiness, optimism, connectedness, energy, control and more.
YOUR SMART DIARY: Take a moment each day to write about what has been going in your life. Use #hashtags to highlight the emotions, people, places and events that affect your mood. Understand better why you feel the way you do.
ALL YOUR DATA IN ONE PLACE: Use Activity & Mood Diary by Ginsberg to track your mood, daily diary events, sleep, steps, exercise, nutrition, body weight and alcohol consumption. Log exercise including running, cycling, walking, yoga, meditation and strength training.
TRACK WHAT MATTERS TO YOU: Focus on the parts of your life that are most important to you. The app’s modular design makes it easy to hide the features you don’t use so that you see only the things that matter.
SLEEP BETTER: Quickly and easily track the duration and quality of your sleep every night. Get personalised insights about how you sleep and how it is affected by your stress levels, exercise, nutrition, alcohol intake and more.
SPOT PATTERNS AND IDENTIFY TRIGGERS: Use Activity & Mood Diary by Ginsberg to find recurring patterns in your life and pinpoint your triggers for stress, poor sleep and excessive alcohol consumption.
SEE THE EFFECTS OF BEHAVIOUR CHANGE: Monitor your progress from week to week and see how your mood, sleep, exercise and nutrition data track as you make positive changes to your life.
CONNECT TO YOUR FAVOURITE APPS: Seamlessly sync data from your favourite health and fitness apps and wearable devices including Fitbit, Jawbone UP, Withings, MyFitnessPal, Runkeeper, Moves, Strava, Map My Fitness and more. Visit the Ginsberg web app to connect new devices.
BECOME MORE SELF AWARE: Externalise your thoughts and feelings so that you can reflect on them in private. Understand yourself better and become more mindful.
REDUCE STRESS, ANXIETY AND MILD DEPRESSION: Developed in partnership with NHS psychologists and psychiatrists. Uses clinically valid WHO-5 and WEMWBS mental wellbeing measurement systems.
COMPLETELY SAFE AND PRIVATE: We take your data privacy very seriously. Mod and Activity Diary by Ginsberg has a combination of human and technical infrastructures to ensure that all of your information is secure, confidential and as private as possible. We do not and will not sell your data. Period.
Learn more about Activity & Mood Diary by Ginsberg and access advanced features at www.ginsberg.io
Use this app to track your mental wellbeing and physical activity. Spot the patterns and triggers that affect your mood and stress levels and monitor your progress as you make changes to your lifestyle. Sync data with your favourite apps and wearable devices.
SOPHISTICATED MOOD TRACKING: Because your emotions are more complicated than a 1 to 5 scale. Track up to 3 different wellbeing measures from a possible 18, including happiness, optimism, connectedness, energy, control and more.
YOUR SMART DIARY: Take a moment each day to write about what has been going in your life. Use #hashtags to highlight the emotions, people, places and events that affect your mood. Understand better why you feel the way you do.
ALL YOUR DATA IN ONE PLACE: Use Activity & Mood Diary by Ginsberg to track your mood, daily diary events, sleep, steps, exercise, nutrition, body weight and alcohol consumption. Log exercise including running, cycling, walking, yoga, meditation and strength training.
TRACK WHAT MATTERS TO YOU: Focus on the parts of your life that are most important to you. The app’s modular design makes it easy to hide the features you don’t use so that you see only the things that matter.
SLEEP BETTER: Quickly and easily track the duration and quality of your sleep every night. Get personalised insights about how you sleep and how it is affected by your stress levels, exercise, nutrition, alcohol intake and more.
SPOT PATTERNS AND IDENTIFY TRIGGERS: Use Activity & Mood Diary by Ginsberg to find recurring patterns in your life and pinpoint your triggers for stress, poor sleep and excessive alcohol consumption.
SEE THE EFFECTS OF BEHAVIOUR CHANGE: Monitor your progress from week to week and see how your mood, sleep, exercise and nutrition data track as you make positive changes to your life.
CONNECT TO YOUR FAVOURITE APPS: Seamlessly sync data from your favourite health and fitness apps and wearable devices including Fitbit, Jawbone UP, Withings, MyFitnessPal, Runkeeper, Moves, Strava, Map My Fitness and more. Visit the Ginsberg web app to connect new devices.
BECOME MORE SELF AWARE: Externalise your thoughts and feelings so that you can reflect on them in private. Understand yourself better and become more mindful.
REDUCE STRESS, ANXIETY AND MILD DEPRESSION: Developed in partnership with NHS psychologists and psychiatrists. Uses clinically valid WHO-5 and WEMWBS mental wellbeing measurement systems.
COMPLETELY SAFE AND PRIVATE: We take your data privacy very seriously. Mod and Activity Diary by Ginsberg has a combination of human and technical infrastructures to ensure that all of your information is secure, confidential and as private as possible. We do not and will not sell your data. Period.
Learn more about Activity & Mood Diary by Ginsberg and access advanced features at www.ginsberg.io
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
More downloads Activity & Mood Diary Ginsberg reached 5 000 - 10 000 downloads
More downloads Activity & Mood Diary Ginsberg reached 1 000 - 5 000 downloads
Version update Activity & Mood Diary Ginsberg was updated to version 2.0.0
More downloads Activity & Mood Diary Ginsberg reached 500 - 1 000 downloads
What are users saying about Activity & Mood Diary Ginsberg
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by N####:
by N####:
Wouldn't actually let me register, which seems like a fairly fundamental problem. I normally wouldn't bother reviewing but this app apparently received support from the Scottish Government, so I'd expect at least this minimal level of functionality.
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by C####:
by C####:
Was recommended this app by a friend. Really looked useful but i couldnt even get signed up.
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by N####:
by N####:
Could not get registered!!!
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by A####:
by A####:
It wont even load
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by N####:
by N####:
Can't sign up/in
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by N####:
by N####:
Needs update. Seriously...
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by M####:
by M####:
Absolutely love what it does and all its features. However it does run very slow and glitchy on Galaxy S5. However I did recently get a new phone and I'm having trouble signing into the app, keeps telling me the servers are down? Not sure if that's the issue or if I'm just putting in the login info incorrectly? There's no option for me to find my correct login info either. Would love to have that resolved so I can keep using this app.
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by N####:
by N####:
Forces you to sign up before doing anything... But it froze during the process.
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by Z####:
by Z####:
The best single app I could find to cover sleep, exercise and mood. Would like more personalised functionality. For example no Smoking count, but I can use Alcohol count for my smoking as alcohol is not an issue for me. I also use Steps count as go-to-bed time as that is an issue for me. I love the graphs with good options for duration of plot. Well done Scotland.
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by S####:
by S####:
App description says will easily connect with 'Myfitnesspal', tried to find connection from either side but no connection available. Its because of this connection I decided to use. Now looking for another 'app that will do the job'
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by C####:
by C####:
Been using it for a couple weeks. Other than a few issues, a great app. But wish I could change stored sleep, ect when I enter it on the wrong day by mistake. This is a big issue. Also wish I could add more than 3 personalized questions, and perhaps customized ones. And steps only goes up to 9999. I rarely walk that much but should be able to store more of I do. It also won't connect other devices. It says it will but doesn't actually do it. Tried several.
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by S####:
by S####:
Only 3 stars, then... I am more complex than just three emotions. I should be able to add as many as I like, 'and' add my own... Far too simplistic.
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by K####:
by K####:
Cant even sign up to try it out. Disappointing
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by O####:
by O####:
Cant get to half the screen
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by S####:
by S####:
It seems good, but I wonder if I can export aggregated data?
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by U####:
by U####:
Can only track 3 emotions?
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by T####:
by T####:
App is useless
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by U####:
by U####:
Unable to even log in
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by U####:
by U####:
It maybe a good app, I would not know they would not let me sign in.
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by U####:
by U####:
I wish I could connect other apps, is there an API available? Also, I've noticed the top of the home page gets cut off sometimes. I just have to fully quit the app and open it back and it's fine, but that's a little annoying.
by C####:
I wish I could connect other apps, is there an API available? Also, I've noticed the top of the home page gets cut off sometimes. I just have to fully quit the app and open it back and it's fine, but that's a little annoying.