Building Body Exercises

Application building body exercises Start the 30 Day abs workout challenge to help you burn fat and get a good fitness through exercises sufficient for you to do at home only,. The application on the more common exercises in the world has to make your stomach is divided into six packs you have to performance of 10 exercises per day.
Application building body exercises helps to strengthen the abdominal muscles. Perform 10 exercises everyday to get 6 pack ab, which can be tracked by both men and women, it contains homework simple but very effective in maintaining physical fitness.
Exercises This application does not need any equipment or anything.
***FEATURES***
-Free and Simple
- 10 Abs exercises
- Workout Log- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge

The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.