Kettlebell Muscle Workout
$0.84About Kettlebell Muscle Workout
Kettlebell Muscle Workout
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Please ensure you are on wifi not on 3g or 4g to download this app!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.
This app is in UK English
Over 35 minutes of video content all self contained within the app so you can workout anywhere with Samuel regardless of signal! A complete workout DVD at the fraction of the cost! Samuel has conditioned countless athletes with kettlebells boosting their strength and increasing their fitness- time to let him do the same for you. Sam built his body with bells- so you can see it works!
-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift
Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building effect!
Workouts also available by Samuel Pont are, kettlebell muscle, kettlebell strength and fat loss, kettlebell fatloss, grappling fitness for bjj and judo and primal paleo workout
From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout!
Please ensure you are on wifi not on 3g or 4g to download this app!
Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section he’ll show you how to group exercises for maximum muscle building effect and a great workout.
This app is in UK English
Over 35 minutes of video content all self contained within the app so you can workout anywhere with Samuel regardless of signal! A complete workout DVD at the fraction of the cost! Samuel has conditioned countless athletes with kettlebells boosting their strength and increasing their fitness- time to let him do the same for you. Sam built his body with bells- so you can see it works!
-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!
Movements Covered-
-The Chest Press
-The Chest Fly
-The Kettlebell Push Up
-The Close Grip Push Up
-The Kettlebell Pullover
-The Upright Row
-The Front Raise
-The Press
-The Wide Row
-The Close Grip in Row
-The Crush Curls
-The Hammer Curl
-The 21 Curl
-The Overhead Extension
-The Squat
_The Deadlift
Then after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building effect!
Workouts also available by Samuel Pont are, kettlebell muscle, kettlebell strength and fat loss, kettlebell fatloss, grappling fitness for bjj and judo and primal paleo workout
All Application Badges
Paid
app
app
Android
1.6+
1.6+
Android app
App History & Updates
Price update Price changed from $1.10 to $0.84.
More downloads Kettlebell Muscle Workout reached 1 000 - 5 000 downloads
Price update Price changed from $0.69 to $1.10.
More downloads Kettlebell Muscle Workout reached 1 000 - 5 000 downloads
What are users saying about Kettlebell Muscle Workout
S
by S####:
by S####:
A really great circuit using the kettlebell in ways I've never seen. .. The advice on how to prolong gains with kettlebells, and unique superset video instructions are great, and I can take them anywhere! Thanks Samuel
B
by B####:
by B####:
Excellent instructional really clear videos and wicked technique really has helped my kettlebell use. Not sure what other reviewer was talking about speedy downloads and in the muscle building super sets section there are great follow along drills-get this now!
S
by S####:
by S####:
Clear, concise drills. Clear superset workouts. Sam makes it easy to follow. Great job.
S
by S####:
by S####:
Would be great if there was a "download all" on the instructional videos. If this app is working as designed on my phone there are no set workout routines. There are a number of exercises outlined in videos but no direction as to stitch them together into a workout routine. The only reference i can find to a routine is in the "how to use kettlebell muscle workout" where it mentions " try to complete a whole body muscle routine twice a week" but there are no routines I can find... Devloper ?
S
by S####:
by S####:
Paid for the app. Very disappointed. Basic exercises each has to be separately downloaded. No training routines. Can get better for free. Avoid.
B
by B####:
by B####:
Clear instructions to follow, very clear movies too.
S
by S####:
by S####:
Great
I
by I####:
by I####:
Loaded it to my Android couldn't get the videos to play. Uninstalled program not sure if I am getting a refund.
Y
by Y####:
by Y####:
Excellent instructional really clear videos and wicked technique really has helped my kettlebell use. Not sure what other reviewer was talking about speedy downloads and in the muscle building super sets section there are great follow along drills-get this now!
C
by C####:
by C####:
Clear, concise drills. Clear superset workouts. Sam makes it easy to follow. Great job.
C
by C####:
by C####:
Would be great if there was a "download all" on the instructional videos. If this app is working as designed on my phone there are no set workout routines. There are a number of exercises outlined in videos but no direction as to stitch them together into a workout routine. The only reference i can find to a routine is in the "how to use kettlebell muscle workout" where it mentions " try to complete a whole body muscle routine twice a week" but there are no routines I can find... Devloper ?
C
by C####:
by C####:
Paid for the app. Very disappointed. Basic exercises each has to be separately downloaded. No training routines. Can get better for free. Avoid.
Y
by Y####:
by Y####:
Clear instructions to follow, very clear movies too.
C
by C####:
by C####:
Great
K
by K####:
by K####:
Loaded it to my Android couldn't get the videos to play. Uninstalled program not sure if I am getting a refund.
H
by H####:
by H####:
Almost there Would be great if there was a "download all" on the instructional videos. If this app is working as designed on my phone there are no set workout routines. There are a number of exercises outlined in videos but no direction as to stitch them together into a workout routine. The only reference i can find to a routine is in the "how to use kettlebell muscle workout" where it mentions " try to complete a whole body muscle routine twice a week" but there are no routines I can find... Devloper ?
O
by O####:
by O####:
Loaded it to my Android couldn't get the videos to play. Uninstalled program not sure if I am getting a refund.
W
by W####:
by W####:
Excellent Excellent instructional really clear videos and wicked technique really has helped my kettlebell use. Not sure what other reviewer was talking about speedy downloads and in the muscle building super sets section there are great follow along drills-get this now!
U
by U####:
by U####:
Poor App Paid for the app. Very disappointed. Basic exercises each has to be separately downloaded. No training routines. Can get better for free. Avoid.
U
by U####:
by U####:
Great
C
by C####:
by C####:
Clear & Consise Drills + Workouts Clear, concise drills. Clear superset workouts. Sam makes it easy to follow. Great job.
U
by U####:
by U####:
All this for about a $ - a real bargain. Clear instructions to follow, very clear movies too.
by O####:
The ability to download all videos at once would be a huge help, the ability to re-download a video if the download failed (then I have to delete all app data and download all videos one at a time again), and finally get rid of the startup screen and disclaimer when seen it once. So annoying to have to do it every time the app starts or my screen goes off. The content is fantastic, but these issues make the app awkward to use when in the gym. With these changes would easily be 5 star app.