Salaso - Injury Rehab
Free App
Advertisements
About Salaso - Injury Rehab
Do you exercise regularly? Are you looking to prevent or recover faster from injury?
“Salaso is a great tool for educating players in injury prevention. Prehab & rehab through multimedia & goal tracking.” (Paul Galvin, All Star Footballer)
The Salaso app was created by physiotherapists for people of all ages who play sports or exercise. Salaso helps you to recover faster from your injury while on the go!
The app provides you with high quality HD videos of your rehab exercises prescribed by your physiotherapist or doctor. All exercises have been filmed in line with best-practice in e-learning. There is no more guesswork whether your technique is correct as you can perform the exercises along with our professionally trained models. Proper technique is the key to helping you recover faster from injury.
The exercises will take you from the initial stage of injury back to playing sports and exercising. Your physiotherapist or doctor can select the right exercises for you from a library of over 1,000 exercises which includes range of movement, stretching/flexibility, strengthening, balance, pilates, core stability, agility, plyometrics and sports specific drills.
“Salaso is an excellent platform for anybody who plays sport to receive the correct exercises from their physiotherapist!” (Christina Foley, Chartered Physiotherapist)
The Salaso app is innovative and visually engaging. You can track your progress with interactive rating scales and charts for personal goal-setting, exercise completion, exercise effort and pain. Feel empowered and in control of your recovery.
Keeping you injury-free is important to us at Salaso.
We realize that remembering to do your exercises in a busy schedule can be difficult. The Salaso exercise diary allows you to set reminders to complete your exercise program. We like making your life easier.
Recover faster. Stay injury-free. Compete longer and better with Salaso.
Main Features:
Platform to Receive Videos of Physiotherapy Exercises Free Injury Prevention Exercise Videos
Interactive Progress Tracking with Stats & Feedback Charts Personal Goal Setting
Logging Exercise Completion Monitoring Exercise Effort & Injury Pain Exercise Diary Reminder
“Salaso is a great tool for educating players in injury prevention. Prehab & rehab through multimedia & goal tracking.” (Paul Galvin, All Star Footballer)
The Salaso app was created by physiotherapists for people of all ages who play sports or exercise. Salaso helps you to recover faster from your injury while on the go!
The app provides you with high quality HD videos of your rehab exercises prescribed by your physiotherapist or doctor. All exercises have been filmed in line with best-practice in e-learning. There is no more guesswork whether your technique is correct as you can perform the exercises along with our professionally trained models. Proper technique is the key to helping you recover faster from injury.
The exercises will take you from the initial stage of injury back to playing sports and exercising. Your physiotherapist or doctor can select the right exercises for you from a library of over 1,000 exercises which includes range of movement, stretching/flexibility, strengthening, balance, pilates, core stability, agility, plyometrics and sports specific drills.
“Salaso is an excellent platform for anybody who plays sport to receive the correct exercises from their physiotherapist!” (Christina Foley, Chartered Physiotherapist)
The Salaso app is innovative and visually engaging. You can track your progress with interactive rating scales and charts for personal goal-setting, exercise completion, exercise effort and pain. Feel empowered and in control of your recovery.
Keeping you injury-free is important to us at Salaso.
We realize that remembering to do your exercises in a busy schedule can be difficult. The Salaso exercise diary allows you to set reminders to complete your exercise program. We like making your life easier.
Recover faster. Stay injury-free. Compete longer and better with Salaso.
Main Features:
Platform to Receive Videos of Physiotherapy Exercises Free Injury Prevention Exercise Videos
Interactive Progress Tracking with Stats & Feedback Charts Personal Goal Setting
Logging Exercise Completion Monitoring Exercise Effort & Injury Pain Exercise Diary Reminder
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Now available for some tablets.
Now available for some tablets.
More downloads Salaso - Injury Rehab reached 1 000 - 5 000 downloads
More downloads Salaso - Injury Rehab reached 500 - 1 000 downloads
What are users saying about Salaso - Injury Rehab
Y
by Y####:
by Y####:
Cannot log in. Asking for username and password
H
by H####:
by H####:
The app is a great extension of the website but it doesn't Include the relevant info re number of reps, sets, and hold time for each exercise. Until this is fixed the utility of the app is limited as I have to keep referring to the website.
D
by D####:
by D####:
App works great. There are some negative reviews on here, but these are from people who have randomly downloaded the app. The app is so patients have access to the exercises prescribed by their physiotherapist. Is working great for our clinic and patients. If you cannot access it, and have an injury, I would recommend you find a clinic who use Salaso can provide you a program of exercises. Rick @ Sports Physio UK
S
by S####:
by S####:
unable to log in as it requires username and password . no access to this password
A
by A####:
by A####:
Requires login with no way to register. Looks like a good program if I could open it.
by Y####:
App works great. There are some negative reviews on here, but these are from people who have randomly downloaded the app. The app is so patients have access to the exercises prescribed by their physiotherapist. Is working great for our clinic and patients. If you cannot access it, and have an injury, I would recommend you find a clinic who use Salaso can provide you a program of exercises. Rick @ Sports Physio UK