Yoga for Weight Loss
$2.41
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About Yoga for Weight Loss
** Voted Top Health App of 2014 by leading doctors **
** Voted Top Yoga App of 2014 by leading doctors **
“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.
While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.
According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.
“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.
Yoga asanas and techniques included:
-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)
This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.
Recommended by Leading Doctors
https://www.healthtap.com/apps/7401
**This App is available for the PC and Mac as well**
** Voted Top Yoga App of 2014 by leading doctors **
“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.
While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.
According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.
“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.
Yoga asanas and techniques included:
-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)
This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.
Recommended by Leading Doctors
https://www.healthtap.com/apps/7401
**This App is available for the PC and Mac as well**
All Application Badges
Paid
app
app
Android
2.3.3+
2.3.3+
Android app
App History & Updates
What's Changed
- Graphic Updates
- Optimized Performances
- Graphic Updates
- Optimized Performances
Price update Price changed from $2.99 to $2.41.
Version update Yoga for Weight Loss was updated to version 2.2.4
More downloads Yoga for Weight Loss reached 500 - 1 000 downloads
Price update Price changed from $4.99 to $2.99.
What are users saying about Yoga for Weight Loss
H
by H####:
by H####:
Good for meditation.
Y
by Y####:
by Y####:
This is a serious workout, especially in the advanced settings, but it's a great compliment to the same developer's Yoga For Back Pain app. Super-useful.
N
by N####:
by N####:
I am a beginner and the instructions move too quickly. Even on beginner setting.
Y
by Y####:
by Y####:
This is a serious workout, especially in the advanced settings, but it's a great compliment to the same developer's Yoga For Back Pain app. Super-useful.
J
by J####:
by J####:
This is a serious workout, especially in the advanced settings, but it's a great compliment to the same developer's Yoga For Back Pain app. Super-useful.
Q
by Q####:
by Q####:
Whew! This is a serious workout, especially in the advanced settings, but it's a great compliment to the same developer's Yoga For Back Pain app. Super-useful.
by D####:
I am a beginner and the instructions move too quickly. Even on beginner setting.