Core Yoga

Core Yoga$2.41

Rated 4.36/5 (11) —  Free Android application by Saagara

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About Core Yoga

Stay young and healthy. Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote spinal health will also promote your overall health and flexibility.

This is yoga made approachable, its generally known yoga is good for you, but what do you do? How do you do it? How long do you do it? Here just follow the 3d instructor and improve your Health & Stamina in just 10 mins. This app is not an encyclopedia of yoga poses, but rather a structured series of exercises designed to improve your core muscles and flexibility. The exercises are guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing, the virtual yoga instructor provides visual cues eliminating the need for distracting voice overs so your exercise can be a truly mindful experience.

Breathing is an essential component of yoga and is often neglected. The movements of the exercises are timed to the rate of your breathing. During the exercises you will inhale during movements which expand the chest, and exhale during movements which contract the chest.

This app builds on Saagara's flagship app "Universal Breathing: Pranayama", an application that guides you to slower, deeper breathing. If you want to build up your stamina and maximize effective breathing, we recommend that you also check out our app Pranayama. It will guide you to more effective breathing and will help you become fitter and less stressed!

How to Download / Install

Download and install Core Yoga version 2.2.1 on your Android device!
Downloaded 500+ times, content rating: Everyone
Android package: com.saagara.coreyoga, download Core Yoga.apk

All Application Badges

Paid
app
Android
2.3.3+
For everyone
Android app

App History & Updates

What's Changed
Update contains performance improvements, and new graphics

What are users saying about Core Yoga

S70%
by S####:

Only app I still will ever use for Yoga. Tried a few over the last few years and this is still the best. User friendly, loads correctly, easy to use.

T70%
by T####:

This is my first time purchasing an app. I usually just download free ones. But I thought I would try buying one, thinking it would have a lot more to it. so I am a bit confused. Is this all there is? Just a few poses repeated over and over again? Or am I missing a drop down box that would give me several routines? Maybe one for each morning?

T70%
by T####:

Only app I still will ever use for Yoga. Tried a few over the last few years and this is still the best. User friendly, loads correctly, easy to use.

T70%
by T####:

I really enjoy this app and the exercises it demonstrates because of the guided breathing feature. It is perfect for a simple, beginner's core yoga workout, and I bet I could use it even when I am not so much of a beginner. But the app shuts off when my phone turns off the screen! Please fix this and I will share and use the app regularly!

N70%
by N####:

User friendly,easy to follow and do.

D70%
by D####:

After two sessions my abs already felt sore! I'll definitely be using this a lot.


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Rating Distribution

RATING
4.45
11 users

5

4

3

2

1