Pace Calculator Free

Run/Walk Timer | Calories | Race Equivalency | Pace | Training | BMI | Step Distance | Store Locator | Race Registration

Calorie Calculator
Estimate the number of calories burned in your most recent run or walk.

Race Equivalency
Predict a Race Time based on your times at Races of Other Distances.

Training
This calculator helps you set the target pace for all types of training through your weekly schedule - Easy Run | Tempo Run | Speed Work | Long Runs | Race Pace | Walk Adjusted Race Pace.

BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Step Distance
Have you ever wanted to know how far you have walked based on step count ? The Running Room Step Distance Calculator allows you to determine distance by either height-based average stride length or exact stride length.

Walk adjusted factor
The Running Room training programs stress walk breaks so we have come up with a great tool to factor in the impact of walk breaks on your overall pace calculation.

Run/Walk Timer
This is the ideal tool to use for your "10 and 1" Run/Walk training and racing. The timer is set to play a specially recorded "walk" message from John Stanton after 10 minutes and a "run" message after 1 minute repeatedly. The timer has a visual update of the time, play/pause and reset controls and a lock feature to prevent the controls from being accidentally tapped on while the timer is running.

Store Locator
Allows you to search for and find information about any of our stores in Canada or the U.S.A.

Race Registration
Now you can register for races with your Android phone in seconds using our new Rapid Registration system. Register using your Running Room account, by filling out an abbreviated registration form or by reserving a spot and them completing the form at a later date can easily be done from your phone.