Running Trainer: Marathon Plan & Training Program
Free AppAbout Running Trainer: Marathon Plan & Training Program
REACH COUCH TO 5K IN AS LITTLE AS 4 WEEKS!
Whether your goal is to run a mile, 5K, 10K, half marathon or marathon, couch to 5k, OR you are just running for weight loss your personal Running
Trainer is with you every step of the way! Detailed marathon training plan and audio instructions
coach you through each workout to your goal distance & give real-time
updates on your time, distance & pace. Each workout is different - training
plans range from 4-16 weeks with 3-4 workouts per week.
NO ADS
NO SUBSCRIPTIONS
MULTIPLE TRAINING OPTIONS IN ONE APP:
- Professionally designed training programs: 1 Mile, 5K, 10K, Half Marathon
& Marathon training plan
- Or Just Run without coaching; simply track your distance, time & pace
- Running for weight loss
- Create your own running playlist by adding tracks from your device
- Audio coach voices over your music while you run
RUNNING FOR WEIGHT LOSS:
- Unique interval plans of running, walking and sprint intervals for
maximum calorie burning.
- Detailed audio instructions for every training;
- Voice encouragements and stats updates during your run;
DETAILED RUNNING LOG: Keep record of every workout and track your overall
progress.
- Monitor your distance, time, pace and calories
- GPS map of every workout
- Indoor mode: works great on a treadmill
- Accurate calorie counting
- Manual editing of logs
- Mark your mood, weather and take notes about your workout
RUNNING MUSIC: Listen to workout music while you run
- Easily control your playlist within the app
- Share your running stats and routes with friends on Facebook, email
NO ADS
NO SUBSCRIPTIONS
About the training options in Running Trainer / Half Marathon Training Plan:
Just Run:
Choose this option to run without coaching; just track & map your route,
your time, distance, pace, calories, etc.. Great for maintaining your
fitness, running for weight loss or as a tracker and running log.
4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and
gradually increases the intensity until you’re running 1 mile without any
breaks. Great program in you plan start running for weight loss. Each week consists of 3 days of training, each with a warm-up &
cool-down period for a total of 20 minutes each day.
8 Weeks to 5K Training Program:
Easier and more effective than other 5K or couch to 5k programs you'll find, this program
consists of running and walking intervals that gradually increase in
intensity until you’re running 5km without any breaks by the end of the
program. There are 3 training days per week, each lasting 30-40 minutes.
8 Weeks to 10K Training Program:
This 8 week program consists of interval workouts, tempo runs and long
runs. There are 4 training days per week ranging in length from 30 to 70
minutes. It is designed for runners who can already run 3 miles (couch to 5k).
10 Weeks to Half Marathon Training Plan:
This program is designed for runners already capable of running 3-6 miles
and who are ready to move on to longer distances. Three workout days per
week develop your speed, endurance and pace so half marathon training plan will have you running the distance comfortably in just 10 weeks.
16 Weeks to Marathon Training Plan:
This 16 week program consists of 3-4 training days per week and is designed
for runners already capable of running 6-10 miles. Some workouts focus on
speed, others endurance, others pace, and have the cumulative effect of
preparing you to run 26.2 miles by the end of the program.
Ready to love running? Ready to have a new favorite app? Running Trainer is
the most complete running app available. Download it FOR FREE now to get started or
visit runningtrainer.com to learn more!
Terms & Conditions
Read our full Terms of Use at:
http://www.runningtrainer.com/terms-of-use.html
Whether your goal is to run a mile, 5K, 10K, half marathon or marathon, couch to 5k, OR you are just running for weight loss your personal Running
Trainer is with you every step of the way! Detailed marathon training plan and audio instructions
coach you through each workout to your goal distance & give real-time
updates on your time, distance & pace. Each workout is different - training
plans range from 4-16 weeks with 3-4 workouts per week.
NO ADS
NO SUBSCRIPTIONS
MULTIPLE TRAINING OPTIONS IN ONE APP:
- Professionally designed training programs: 1 Mile, 5K, 10K, Half Marathon
& Marathon training plan
- Or Just Run without coaching; simply track your distance, time & pace
- Running for weight loss
- Create your own running playlist by adding tracks from your device
- Audio coach voices over your music while you run
RUNNING FOR WEIGHT LOSS:
- Unique interval plans of running, walking and sprint intervals for
maximum calorie burning.
- Detailed audio instructions for every training;
- Voice encouragements and stats updates during your run;
DETAILED RUNNING LOG: Keep record of every workout and track your overall
progress.
- Monitor your distance, time, pace and calories
- GPS map of every workout
- Indoor mode: works great on a treadmill
- Accurate calorie counting
- Manual editing of logs
- Mark your mood, weather and take notes about your workout
RUNNING MUSIC: Listen to workout music while you run
- Easily control your playlist within the app
- Share your running stats and routes with friends on Facebook, email
NO ADS
NO SUBSCRIPTIONS
About the training options in Running Trainer / Half Marathon Training Plan:
Just Run:
Choose this option to run without coaching; just track & map your route,
your time, distance, pace, calories, etc.. Great for maintaining your
fitness, running for weight loss or as a tracker and running log.
4 Weeks to 1 Mile Training Program:
Designed for beginners, this program starts out slow, mostly walking, and
gradually increases the intensity until you’re running 1 mile without any
breaks. Great program in you plan start running for weight loss. Each week consists of 3 days of training, each with a warm-up &
cool-down period for a total of 20 minutes each day.
8 Weeks to 5K Training Program:
Easier and more effective than other 5K or couch to 5k programs you'll find, this program
consists of running and walking intervals that gradually increase in
intensity until you’re running 5km without any breaks by the end of the
program. There are 3 training days per week, each lasting 30-40 minutes.
8 Weeks to 10K Training Program:
This 8 week program consists of interval workouts, tempo runs and long
runs. There are 4 training days per week ranging in length from 30 to 70
minutes. It is designed for runners who can already run 3 miles (couch to 5k).
10 Weeks to Half Marathon Training Plan:
This program is designed for runners already capable of running 3-6 miles
and who are ready to move on to longer distances. Three workout days per
week develop your speed, endurance and pace so half marathon training plan will have you running the distance comfortably in just 10 weeks.
16 Weeks to Marathon Training Plan:
This 16 week program consists of 3-4 training days per week and is designed
for runners already capable of running 6-10 miles. Some workouts focus on
speed, others endurance, others pace, and have the cumulative effect of
preparing you to run 26.2 miles by the end of the program.
Ready to love running? Ready to have a new favorite app? Running Trainer is
the most complete running app available. Download it FOR FREE now to get started or
visit runningtrainer.com to learn more!
Terms & Conditions
Read our full Terms of Use at:
http://www.runningtrainer.com/terms-of-use.html
All Application Badges
Free
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Android
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Android app
App History & Updates
What's Changed
Thank you for taking the time to provide us with your valuable feedback! We’ve been working hard to offer the best user experience for you:
- We’ve fixed the issues that caused the app closing when you listen to your favorite music
Want to see your favorite bug featured in this list? Send us your feedback to support@runningtrainer.com and we’ll study your case.
Thank you for taking the time to provide us with your valuable feedback! We’ve been working hard to offer the best user experience for you:
- We’ve fixed the issues that caused the app closing when you listen to your favorite music
Want to see your favorite bug featured in this list? Send us your feedback to support@runningtrainer.com and we’ll study your case.
Version update Running Trainer: Marathon Plan & Training Program was updated to version 3.0.5
More downloads Running Trainer: Marathon Plan & Training Program reached 500 000 - 1 000 000 downloads
Name changed Name changed! PERSONAL RUNNING TRAINER now is known as Running Trainer: Marathon Plan & Training Program.
Version update Running Trainer: Marathon Plan & Training Program was updated to version 3.0.2
What are users saying about Running Trainer: Marathon Plan & Training Program
X
by X####:
by X####:
Absolutely excellent app, I love how it documents your runs so you can see your progress. You can listen to music, check your pace/distance on the go and the app notifies you that you have reached different stages of your run; no ads, no hassle! Definately recommend.
K
by K####:
by K####:
This app has great reviews, and covers all the distances, so I gave ot a go....but if you want to get past day one you have to pay $4.99 for the full version. VERY misleading. Nobody dowloads a free training app to stay on day 1.
O
by O####:
by O####:
This app is one of the best running apps out there of not the best. It tracks your runs; pace, time, distance, etc.. and NO ADS! I trained for my first marathon on this app so I have used it a lot. Great app, highly recommend it.
Y
by Y####:
by Y####:
Training programs are basically 3-4 training days per week. I am doing the marathon plan which is 16 weeks long. Some of the workouts are tempo runs some are interval training workouts, some are just long runs. The coach tells you when and how to run through audio cues. Well made. So far no problems. Would recommend.
X
by X####:
by X####:
Love this app. Just started and it's keeping me motivated. I'm using the 4 weeks to 1 mile training option. Simple and easy to use. Would like to see a line graph of my stats after the run plz, thx
Q
by Q####:
by Q####:
Possibly the best running app out there (and I've tried 'em all). Accurate, good voice feedback, no ads, nice map view.
N
by N####:
by N####:
Finally an app that does exactly what I want without requiring me to join a community, gives me the audio cues I want, and records my workout history without requiring me to pay a monthly subscription. HOORAY and THANK YOU!
X
by X####:
by X####:
It's inspiring. I ran the best 5K race I’ve ever had after training for it using the personalized coaching feature of this app. Thank you Running Trainer!
Q
by Q####:
by Q####:
I have used the 5k training program, was great, but I mostly now use the (free) GPS tracking features to log my daily runs now to maintain.
X
by X####:
by X####:
Does what it says. It’s a tracking app and coach. There is a free option to just run and track your distance, time, pace, etc. and hear audio feedback about these stats while you run. There are also paid options to do a training program for various distances like 5km, marathon, etc.
X
by X####:
by X####:
Ty for fixing!!! :) my favorite app ez to use and helps give you the confidence to keep running...addictive so watch out!! :D
J
by J####:
by J####:
Could not be happier with this app. Running Trainer works well, looks good and does what it says.
X
by X####:
by X####:
Great App!!! Good GPS accuracy but I have used this on a treadmill indoors and it is still accurate. I think it uses the phone’s pedometer when you are indoors or running on a treadmill.
E
by E####:
by E####:
It's very straightforward and simple to use. It shows time pace and distance without an internet connection, don't know how but it works. Thanks
T
by T####:
by T####:
Love it! The only thing I wish it had was a pedometer to count your steps.
X
by X####:
by X####:
Easy to use. Does everything I need. I am not an athlete, I've just started the 5k training program. Shows how far I ran plus other stats. Coaching is great. Hope to eventually use the half-marathon training option!
I
by I####:
by I####:
This is a very solid app for what I needed - tracking my workout routes, speeds, and music integration. Thanks!
A
by A####:
by A####:
Great little app in my opinion, I recommend it to anyone who has trouble figuring out how many miles they have ran.
X
by X####:
by X####:
Would prefer option for female voice. Otherwise good app.
X
by X####:
by X####:
Like a personal running coach. It's encouraging to see progress which makes me want to keep up with it. I guess that's the secret. I use it every time I run.
X
by X####:
by X####:
I like to keep a log of my training. I just run & Running Trainer does all the homework. I particularly like how it announces my pace after each mile while I run.
X
by X####:
by X####:
The route mapping and distances are very accurate and dependable. Great app overall- except no auto-pause which I think is a must.
X
by X####:
by X####:
Worked great for me. I used the 1 mile training plan and had no problems. Coach voice is clear and instructions are good. Thanks.
A
by A####:
by A####:
It serves the purpose, that's the important thing. Love it!
X
by X####:
by X####:
I hate it and I love it. Coach keeps me moving when I don't want to!
F
by F####:
by F####:
Good running app 1 suggestion to developers: plz add countdown before workout starts
X
by X####:
by X####:
now keep yourself healthy by using running trainer
X
by X####:
by X####:
people who are fat should definately use this app for guiding their running workouts
A
by A####:
by A####:
there are many different running programs that you can try on this app
T
by T####:
by T####:
i never enjoyed my running workout before using running trainer app
X
by X####:
by X####:
Higher app for on-line movies. The pleasant that stay used.
D
by D####:
by D####:
Increase your running stamina by getting the best workouts on this app
X
by X####:
by X####:
I feel like running is a real marathon by using this app
X
by X####:
by X####:
Lose a lot of weight with the help of running trainer which is a excellent app for running
B
by B####:
by B####:
i recommend everyone to use running trainer for guiding you while you are running
X
by X####:
by X####:
Stay motivated to your running target with this wonderful app
R
by R####:
by R####:
I LOVED IT
X
by X####:
by X####:
Should be free
A
by A####:
by A####:
Accurate and reliable. Easy to use
by X####:
Awesome and so easy to use! I'm using the 5K trainer option and it is surprising how much it has motivated me to go running and stick to the training plan. I seriously doubt I would have stayed with it if I had not been using Running Trainer. Highly recommend.