My Cardiac Coherence
Free App
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About My Cardiac Coherence
Cardiac Coherence is a state obtained when the fluctuation of the heart rate becomes periodic and regular.
This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.
Inhale when the cursor goes up...
Expire when it drops.
To do ideally three times a day.
This state of heart coherence can be achieved by the practice of periodic rhythmic, ample, abdominal breathing to a specific frequency.
Inhale when the cursor goes up...
Expire when it drops.
To do ideally three times a day.
All Application Badges
Free
downl.
downl.
Android
3.0+
3.0+
Android app
App History & Updates
What's Changed
Option to play a sound to synchronize breathing.
Option to play a sound to synchronize breathing.
More downloads My Cardiac Coherence reached 100 000 - 500 000 downloads
More downloads My Cardiac Coherence reached 50 000 - 100 000 downloads
Version update My Cardiac Coherence was updated to version 1.1
More downloads My Cardiac Coherence reached 10 000 - 50 000 downloads
What are users saying about My Cardiac Coherence
Y
by Y####:
by Y####:
Simple and works wonderfully!
Z
by Z####:
by Z####:
It did the job, my stress disappeared after 10 minutes of this
Z
by Z####:
by Z####:
Simple and no special permissions. Thank you!
Y
by Y####:
by Y####:
Would be better if you adjust the length of breath. There are no options at all.
W
by W####:
by W####:
Simple and effective app. Breath in when the dot goes up and out when it goes down. Wonderful. Great additions would be some type of feedback? Maybe heart rate measure or a log of how often the 5 mins was completed?
by U####:
As a worrier and insomniac, I think this is a little gem. Tiny program that uses minimal space but it's remarkably effective. I can see that we are going to become friends