Workout Alerts
Free App
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About Workout Alerts
Keep your muscles warmed up all day while increasing your overall fitness and energy level! The Workout Alerts app is designed to help people stay fit and prevent muscle atrophy.
Nothing like other workout apps. Workout alerts app sends you 3D animated alert notifications randomly throughout the day with very short effective exercises. You could call them micro-workouts.
Feel like you are losing your strength? Don't have enough time to exercise? Looking for that extra boost of motivation? Does increasing your energy level, strength, and overall health sound appealing to you?
Your fitness level does not matter, the Workout Alerts app is for everyone. All workout exercises can be done without a gym or using any free weights or machines.
Track your daily progress in Google Fit. Simply sync Workout Alerts and Google Fit in the settings menu. Google Fit also lets you view your step count during runs.
View your workout alert app notifications on any Android Wear device.
Share your daily workout progress on your favorite social network. Invite your family, friends, and co-workers to join you in the apps fun exercises.
Workout Alert Schedule:
• Customize your alert notification schedule on your Android device.
• Choose what days of the week you want to receive workout alerts.
• Specify a time frame to receive workout alerts.
• Decide how often you want to receive workout alerts.
• Fit the schedule to meet your needs.
Workout Target areas:
• Arm exercises
• Leg exercises
• Core exercises
• Cardiovascular exercises
• Full Body workouts
Just some exercises:
• Push-up exercise
• Several Squat exercises
• Single Leg Dead lift exercise
• Lunge exercise
• Burpee exercise
• Jumping Jack exercise
• Sit-up exercise
• Multiple Plank exercises
• Upward Dog Yoga
• Mountain Climber exercise
• Chair Dip exercise
• Wall Sit exercise
• and many more exercises...
Each exercise includes muscle group benefits, how to instructions, and modified exercise options for beginners.
The inspiration for the Workout Alerts app came from sitting at a desk 8 hours a day. Every 1 - 2 hours it was time to get up, stretch, and do a simple exercise. Weather it be focused on strength, aerobic, core, athleticism, or even flexibility didn't matter. The goal was to feel active, increase the heart rate, and feel stronger.
And wait, what's best? The Workout Alerts app is FREE so if you find time, please rate us in the Google Play Store under Health & Fitness.
Questions / Comments? Please feel free to email us directly at the email address located on the bottom of this page.
Nothing like other workout apps. Workout alerts app sends you 3D animated alert notifications randomly throughout the day with very short effective exercises. You could call them micro-workouts.
Feel like you are losing your strength? Don't have enough time to exercise? Looking for that extra boost of motivation? Does increasing your energy level, strength, and overall health sound appealing to you?
Your fitness level does not matter, the Workout Alerts app is for everyone. All workout exercises can be done without a gym or using any free weights or machines.
Track your daily progress in Google Fit. Simply sync Workout Alerts and Google Fit in the settings menu. Google Fit also lets you view your step count during runs.
View your workout alert app notifications on any Android Wear device.
Share your daily workout progress on your favorite social network. Invite your family, friends, and co-workers to join you in the apps fun exercises.
Workout Alert Schedule:
• Customize your alert notification schedule on your Android device.
• Choose what days of the week you want to receive workout alerts.
• Specify a time frame to receive workout alerts.
• Decide how often you want to receive workout alerts.
• Fit the schedule to meet your needs.
Workout Target areas:
• Arm exercises
• Leg exercises
• Core exercises
• Cardiovascular exercises
• Full Body workouts
Just some exercises:
• Push-up exercise
• Several Squat exercises
• Single Leg Dead lift exercise
• Lunge exercise
• Burpee exercise
• Jumping Jack exercise
• Sit-up exercise
• Multiple Plank exercises
• Upward Dog Yoga
• Mountain Climber exercise
• Chair Dip exercise
• Wall Sit exercise
• and many more exercises...
Each exercise includes muscle group benefits, how to instructions, and modified exercise options for beginners.
The inspiration for the Workout Alerts app came from sitting at a desk 8 hours a day. Every 1 - 2 hours it was time to get up, stretch, and do a simple exercise. Weather it be focused on strength, aerobic, core, athleticism, or even flexibility didn't matter. The goal was to feel active, increase the heart rate, and feel stronger.
And wait, what's best? The Workout Alerts app is FREE so if you find time, please rate us in the Google Play Store under Health & Fitness.
Questions / Comments? Please feel free to email us directly at the email address located on the bottom of this page.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
- New purchasable features to help support us :)
- Android 7.0 Nougat support
- Link Google Fit and track your progress
- View notifications on any Android Wear device
- New Workout Exercises!
- Performance Improvements and Bug Fixes!!!
- New purchasable features to help support us :)
- Android 7.0 Nougat support
- Link Google Fit and track your progress
- View notifications on any Android Wear device
- New Workout Exercises!
- Performance Improvements and Bug Fixes!!!
More downloads Workout Alerts reached 5 000 - 10 000 downloads
Name changed Name changed! Workout Alerts reminder app now is known as Workout Alerts.
Version update Workout Alerts was updated to version 2.27
Version update Workout Alerts was updated to version 2.20
What are users saying about Workout Alerts
R
by R####:
by R####:
I work nights and wanted a way to change the reminder times to overnight. The developer emailed me and changed it on the next update! Great customer service and great app!
E
by E####:
by E####:
This app along woth another is sure helping me to get up and move more.
D
by D####:
by D####:
In the airport doing fun work outs. Awesome. Don't have time/ambition to go to a gym. Loving this app
D
by D####:
by D####:
Very motivational! This app has my family and me energized and ready to go.
D
by D####:
by D####:
Reminds me to get off my butt!
D
by D####:
by D####:
A simple reminder to keep this old body moving throughout the day, easy to do
D
by D####:
by D####:
Love all the different workouts! It's nice to change things up.
E
by E####:
by E####:
Great reminder to get up and move at the office.
R
by R####:
by R####:
The challenges are fun I enjoyed each one....
N
by N####:
by N####:
I'm just starting my routone and these options are too difficult. App should offer beginner options. Or user should be able to select from a list of options.
D
by D####:
by D####:
It keeps asking me to rate after I rated it, and switching a workout only refreshes after closing and reopening the app. The more I get asked to rate the lower my rating will be! :)
D
by D####:
by D####:
So nice to be prompted throughout the day to get up and move. Great variety of Exercises and are easy to do in my office. Just enough to get my blood flowing. No problems working on Samsung S4. UPDATE: 9/2016 - Just started using again after a period of laziness. I really like the updates and it works well on the S7.
D
by D####:
by D####:
Seriously, one of the top 5 things to happen to me in 2016. And only like... 10 good things happened to me in 2016, haha. I work out for an hour or so per day most days, but then I just go sit at a desk for 8-10 hours and this helps so much! My muscles recover better from morning workouts and I don't feel like I'm undoing all the work I put in at the gym. Perfect solution to a problem that has really been weighing on me. No bugs so far. Easy to navigate.
Z
by Z####:
by Z####:
I love this app so far it keeps me active. Its funny because I was at the grocery store and it said to do lunges and I was like lol Icant right now!!! Great variety of workouts. Overall Great app!
G
by G####:
by G####:
Very cool app that reminds you to get up and get moving. Just a bit difficult to do some of the exercises at work in a dress and heels
D
by D####:
by D####:
Would have given 5 stars if you didn't have to purchase excessive refreshes, some exercises aren't great for your wrists. Other than that a great app.
F
by F####:
by F####:
Finally found something that works for me. It does not consume a lot of time during your day but seems to be very effective. Good app to have
V
by V####:
by V####:
This apps makes you want to do the workouts listed so you feel like you really achieved something and overtime result are shown all the while you learn many new forms workouts it's fun I enjoy it, this is great app!
D
by D####:
by D####:
Though I think it'd benefit from a range of workout intensities based on a fitness level you put in. Instead of one set of push-ups it's 3 sets of 20, etc.
E
by E####:
by E####:
Want to love this app, I did on my prior phone, I am no longer. I have it set to high frequency and yet in a twelve hour period I got two alerts....two? Really?
J
by J####:
by J####:
Like the way it prompts you to to take a break from the work desk for a few minutes every hour to do some physical activity.
B
by B####:
by B####:
This app is great! Gets me off my butt and gets me moving with super fun, short exercises about once every hour or so. Love it!
D
by D####:
by D####:
This is great u can do almost any type of work out and if u don't want to it will have a list of chores ready for u to do
D
by D####:
by D####:
Great app! Gets me out of my chair at work a few times an hour. Exactly what i was looking for.
D
by D####:
by D####:
Love this app, it nice to have a reminder plus show a simple exercise move to get you moving a little more.
D
by D####:
by D####:
I love this app.. It is helping me feel like I have more energy. It keeps me active and just feel better all over.
V
by V####:
by V####:
Easy to use, has definitely helped me keep more active throughout the day.
A
by A####:
by A####:
Keeps me active throughout the day. Many different exercises - never bored.
B
by B####:
by B####:
Definitely encourages you to keep moving with fun, quick exercises.
E
by E####:
by E####:
Gets my heart going
D
by D####:
by D####:
Keeps me on a move all day long
D
by D####:
by D####:
Great reminder for squeezing in some activity
D
by D####:
by D####:
Fantastic app.
L
by L####:
by L####:
Great reminders to stay active.
D
by D####:
by D####:
Great app for office excersize.
D
by D####:
by D####:
Great app stick to it!
D
by D####:
by D####:
Works really well
D
by D####:
by D####:
Good reminder s
Z
by Z####:
by Z####:
Awesome
by R####:
So i work in an office, i can't always do the actual workouts, but whenever get a reminder i try to do something, take a lap around the building, lunges in the bathroom, or at least sit up straighter and take some deep breaths, very happy to have the reminders to be healthy :)