Women's Health Workouts Lite
Free AppAbout Women's Health Workouts Lite
✩✩✩ Designed for you by the fitness experts at Women's Health Magazine✩✩✩
TRY IT FREE!
Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.
**This FREE Lite version contains 5 sample workouts. Upgrade to the full version for over 130 exercises, dozens of workouts, and free updates and new features!**
SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS
"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
– Tara Stiles, founder of Strala, a New York-based Yoga studio
"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
– Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough”
*FEATURES*
• WORKOUTS
Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.
• EXERCISES
Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.
• TRAINING LOG
During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.
• TIMERS
A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.
• EXPERT SUPPORT
Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.
Automatically downloads updates unless changed in Settings.
TRY IT FREE!
Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.
**This FREE Lite version contains 5 sample workouts. Upgrade to the full version for over 130 exercises, dozens of workouts, and free updates and new features!**
SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS
"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
– Tara Stiles, founder of Strala, a New York-based Yoga studio
"The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
– Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough”
*FEATURES*
• WORKOUTS
Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.
• EXERCISES
Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.
• TRAINING LOG
During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.
• TIMERS
A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.
• EXPERT SUPPORT
Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.
Automatically downloads updates unless changed in Settings.
All Application Badges
Free
downl.
downl.
Android
1.6+
1.6+
Android app
App History & Updates
More downloads Women's Health Workouts Lite reached 100 000 - 500 000 downloads
More downloads Women's Health Workouts Lite reached 50 000 - 100 000 downloads
More downloads Women's Health Workouts Lite reached 50 000 - 250 000 downloads
More downloads Women's Health Workouts Lite reached 10 000 - 50 000 downloads
What are users saying about Women's Health Workouts Lite
X
by X####:
by X####:
Nonstop continuous popup ads. Couldn't even use the app. What a shame.
C
by C####:
by C####:
Will not open anything. Keeps taking me to a blank Web page
S
by S####:
by S####:
Once the app opens, neither page leads to accessible content. Page not found--DNS error. Samsung Note 4
Q
by Q####:
by Q####:
Can't click on anything because there's add pop ups every single time
Q
by Q####:
by Q####:
Nonstop continuous popup ads. Couldn't even use the app. What a shame.
P
by P####:
by P####:
App keeps redirecting to empty browser page.
Q
by Q####:
by Q####:
App opens, but when I click on something it brings up a dns error screen.
Q
by Q####:
by Q####:
I understand that the lite app doesn't have all the features and with ads but it doesn't even allow me to look at anything at all! It just pops with an ad and blocks the ap.
Q
by Q####:
by Q####:
Doesn't even work. Click on workouts and it keeps trying to load an ad page. It doesn't load and won't do anything but that. Very disappointed and uninstalled
Q
by Q####:
by Q####:
This LOOKS like something I'd love BUT you've got ads that open on every page, multiple times, and they open in my browser. I can't even navigate the app. It sucks.
Q
by Q####:
by Q####:
So disappointed! Have tried to use this multiple times, but like others have said, there's a problem with requests for Internet access, followed by an error screen. Wanted to buy it, but if the lite version doesn't work, I have no confidence that the paid version will, either.
C
by C####:
by C####:
Can't even use the app. Will not open up to access the program keeps bringing up a page not found screen.
M
by M####:
by M####:
I loved this app, but now I can't use it. I think it may be an ad that has a glitch, but it won't stop asking me to open my browser. No matter how many times I close it, it'll just keep asking and even when I do open the browser it just gives me some error msg and will pop back up when I return to the app. I can't even click on anything in the app or use it, because of this issue. :(
Q
by Q####:
by Q####:
Popup ads app not usable...
C
by C####:
by C####:
Ads won't let me in
W
by W####:
by W####:
Tried looking at this for my wife, I can't even look at the workouts without it trying to open non existent ads
M
by M####:
by M####:
Seems like it could be great but there's a glitch with the browser option that pops up every time you click on anything. Please fix this.
M
by M####:
by M####:
An ad page keeps popping up not allowing me to use the app. Will uninstall if it's still doing it the next time I open it.
W
by W####:
by W####:
Doesn't seem to be an active app here.
B
by B####:
by B####:
Can't even use it
M
by M####:
by M####:
I can't even use it, literally it opens my browser every second to the point I can't use it no matter how many times I close my browser
H
by H####:
by H####:
I can't really rate the app because I never got to use it there is and ad every 3 sec.
M
by M####:
by M####:
App won't open. Keeps saying DSN server not responding.
M
by M####:
by M####:
I understand that the lite app doesn't have all the features and with ads but it doesn't even allow me to look at anything at all! It just pops with an ad and blocks the ap.
M
by M####:
by M####:
Keep taking me to the ads
W
by W####:
by W####:
I liked it when it worked, but it for such in a pop up ad loop that wouldn't allow me to access the workouts.
M
by M####:
by M####:
This LOOKS like something I'd love BUT you've got ads that open on every page, multiple times, and they open in my browser. I can't even navigate the app. It sucks.
Z
by Z####:
by Z####:
Can't even use this app once. As soon as I opened it, I'm overwhelmed with ads trying to open multiple Internet browsers until I'm forced to close the app. Instantly uninstalled!
M
by M####:
by M####:
I kept getting pop ups that prevented me from even using the app. What a useless thing.
M
by M####:
by M####:
It keeps gliching with an ad page that says page does not exist. Blah
B
by B####:
by B####:
A dead link kept popping up and I couldn't use the app. I never even got to try it.
M
by M####:
by M####:
When u select workout option, it keeps on giving pop ups for ads. It doesn't even allow you to select the area.
G
by G####:
by G####:
When I originally downloaded this app, I loved it. There were 2 workouts with 8 or more exercises and more with 4 or 5 moves that left me feeling that I had gotten a great session done. Two years later, I need help getting restarted so I go back to my favorite friendly app. Its been GUTTED and only has 5 workouts left. I'm afraid this doesn't feel helpful to me anymore. :(
U
by U####:
by U####:
Awesome, Effective exercise.
X
by X####:
by X####:
Awesome, Effective exercise.
U
by U####:
by U####:
Only used it twice so far but work outs both got me a good work out that left me sore. I don't think the app should have a timer to move on, I like going at my own pace, and continuing on when I am ready (I'm saying this because of other reviews suggesting there be a timer). I also love that I can log reps and it saves the date of the last time I did each work out.
U
by U####:
by U####:
This app would be even better if there was a voice to count down and tell you to change into the next workout or move... but overall nice!
U
by U####:
by U####:
This app has categories for every "problem area" that you may see on your body, as well as step by step instructions and pictures for the workouts, and workout routines.
U
by U####:
by U####:
I purchases the full version, but it wool not let me download it. Says I havnt purchased it.
by X####:
I understand that the lite app doesn't have all the features and with ads but it doesn't even allow me to look at anything at all! It just pops with an ad and blocks the ap.