Poosh It

What's it all about? It's about disciplining yourself and building on simple, daily exercise goals. That's what's going on here, friend. You know you need a little motivation. I mean, common. Look at those little girl muscles. Oh, I'm sorry... you are just a little girl? Well, you still need motivation. Just choose an activity like push-ups, sit-ups, crunches, pull-ups, squats, beers to drink, whatever, you name it. It doesn't matter what it is! It just matters that you do it. Select the number of repetitions that you want to achieve today. Do those reps. Log those reps. BUT MOST IMPORTANTLY, each subsequent day try to do just one more. Sounds easy, right?

WRONG! You lack discipline.

According to the ancients scrolls, Milo of Croton trained by carrying a baby calf every day from its birth until it became a full-sized, 2000lb ox. Oh yes, my friends! Just like mighty Milo himself, you'll be carrying around large, fully-grown livestock, too!

Did I mention no advertisements? No tracking data, no ridiculous soul-sucking app permissions. I won't hound you for 5 stars nor demand any silly social media integration. Post on Facebook? NO! This is for you, buddy! Your friends don't need to know. Carpe the diem! And tomorrow just carpe a little more! Now what are you waiting for?

Push yourself. Like Salt N Pepa would say, "Ah, Poosh It"!