Meditation for relaxation

Meditation for relaxation Free App

Rated 0.00/5 (0) —  Free Android application by Relax World Wide

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About Meditation for relaxation

Meditation for relaxation helps you to relax after relax after a hard day, relieve tension, calms body and mind.
You will feel relief throughout the body and sense of freedom.
For a qualitative relaxation you can use our instructions for body relaxation.
It only takes a few minutes, but you will increase the quality of training.
Relaxation body techniques
Take a comfortable position.
Make sure that your arms and legs are uncrossed.
Try to choose a position in which you can feel yourself comfortable and relaxed.
Relax every muscle in your shoulders. Feel a relaxation in the hands, up to the fingertips.
Then the hips, relax every muscle.
Coming down to the shins, feel the complete relaxation in your feet.
Pay attention to your breathing, on your belly.
Listen to your breathing.
Feel how peace and tranquility are spreading on your body .

How to Download / Install

Download and install Meditation for relaxation version 1.0 on your Android device!
Downloaded 10+ times, content rating: Everyone
Android package: com.relax.meditation.earth, download Meditation for relaxation.apk

All Application Badges

Free
downl.
Android
4.1+
For everyone
Android app


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