Pocket Yoga

Pocket Yoga$3.25

Rated 4.40/5 (2,005) —  Free Android application by Rainfrog, LLC

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About Pocket Yoga

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

Features:
• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 200 beautifully illustrated pose images with correct posture and alignment.
• Dictionary of poses containing the descriptions and benefits of each pose.
• Unlock new environments as you progress in your yoga journey.
• Quickly preview a practice to see if it's right for you before you start.
• Maintains an ongoing log of all your yoga practices to track your progress.
• Practices designed by experienced yoga instructors.
• Play music from your music library in place of the default music.

Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"

How to Download / Install

Download and install Pocket Yoga version Varies with device on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.rainfrog.yoga, download Pocket Yoga.apk

All Application Badges

Good rating
Paid
app
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
• Track your calories burned.
• Added ability to change the volume levels in the practice playback screen.
• Refreshed the User Interface to a more modern look.
• Technical fixes.
More downloads  Pocket Yoga reached 100 000 - 500 000 downloads
Price update  Price changed from $1.10 to $3.25.
Price update  Price changed from $2.26 to $1.10.
Price update  Price changed from $2.99 to $2.26.

What are users saying about Pocket Yoga

T70%
by T####:

This is great. It's like having a teacher there, and you can pause and rewind if needed. I like to put their music on silence and play my own while listening to the person's voice. It's nice to have the visual reference, and the incentive to unlock new levels of backgrounds is really cool. I hope they come out with more editions for sets and backrounds. Highly recommended.

T70%
by T####:

I have used this app occasionally last couple of years and it works well anywhere, but I have to agree with previous review that the pace of the yoga positions should be able to adjust from personal needs. It's kind of hard to get in everything that's being said especially for a non-English speaker. The speed of the voice should be possible to slow down. Just an good advice from my side. Cheers

T70%
by T####:

I love the choices between length of practice and level from beginner to intermediate to advanced. This is an app that gets a lot of use because I can tailor it to my needs. Plus the flow is slow to start and then speeds up to one breath per move. Some days I will only do 15 minutes of the 30-minute practice but that's enough to help work out the kinks in the morning.

T70%
by T####:

Love this app. It's helped me get started with a few simple yoga sessions per week. I'd love if it integrated into Google Fit for fitness tracking. Also, the voice prompts for lowering the left leg always say right leg, which always pulls me out of the practice a bit. Other than those minor annoyances, it's almost perfect!

T70%
by T####:

I have never tried yoga before, but looking around the app seems very good. If I don't hurt myself doing these positions at my age will increase the star rating. One worried pupil

T70%
by T####:

As a total novice, it's a simple and intuitive app, though some of the pose switches are pretty rapid even on the beginner difficulty. Wasn't quite prepared for it! But that said I enjoyed it and will keep going with it!

X70%
by X####:

Wish it was slower but maybe this is how actual yoga is , im not sure. Im probably jist overweight and out of shape but these yoga sessions are kicking my butt. Haha

S70%
by S####:

I love this app. As one who has been doing yoga for 30 years, it is great for beginners intermediate and advanced. I work with this app everyday. In addition, I like this app as you can do it at home if you are unable to get to a class or don't want to go to one.

T70%
by T####:

If you are a beginner hoping to learn yoga this is not an ideal app. There is not much instruction on how to engage with poses or proper development into more difficult poses and, as a result, the transition between difficulty levels is minimal. The routines are at a decent pace, though, if you are doing yoga to burn calories.

F70%
by F####:

It's good, however I feel it to be a little difficult as a beginner. The intermediate routines are more like advanced in my opinion. Should change up the music as it gets a little boring, and also slow some of the movements down a bit because it can feel too rushed at times.

T70%
by T####:

It's a very good app, but few improvements would make it the best one: 1. More practice types, available for purchase, subscription etc. 2. Ability to create personalized programs for advanced users, and set the time manually for every pose 3. Men-friendliness: it feels a bit girly to exercise exclusively with women (no offense), but possibly to choose a gender of the voice and poses coach would be appreciated. Thanks!

D70%
by D####:

This app makes it easy to do yoga whenever, especially when little eyes are using the TV. I also love the variety of routines available, and that each routine has three levels of difficulty.

T70%
by T####:

Instruction is weird and disjointed, very obvious it's put together from different audio clips. The "inhale"/"exhale" sounds weird and uncomfortable, switch between poses is unnatural and often not clearly enough indicated. Returning for a refund.

T70%
by T####:

I could say you don't have to go expensive courses, if you have this app installed. It is a beautifully designed application. Good user interface. Not quite the beginner level even it says it is a beginner level but you will do alright.

N70%
by N####:

Absolutely the best app to practice yoga! Everything is perfect, great and relaxing music and the yoga programs are well-thought! I've read that there is also the app "Pocket Yoga Practice Builder". Is it also available for android? I was looking forward to downloading it!

Y70%
by Y####:

I use this app daily. I like how it tracks your practices and you can even earn karma points to unlock new environments. The tracking helps to keep me focused on making sure I get my yoga in everyday. I love how the levels can be adjusted as you progress. I highly recommend this app!

T70%
by T####:

I like how it shows & instructs the poses, but the transitions could be smoother instead of jumping from pose to pose, up & down, without even a clue to what's coming up next. It would also be more helpful if it went from a sitted pose to another similar pose & the time in the pose could be longer as well.

T70%
by T####:

The time between pose switches was very short, almost too fast to keep up, especially for a beginner. However, that said, I had a great first practice and am looking forward to more yoga sessions at home. Great app!

T70%
by T####:

This is even better than being in a yoga studio. As an absolute beginner, Pocket Yoga has guided my journey impeccably. Best of any workout apps I've ever found, the best yoga app by miles

A70%
by A####:

I've done yoga many years ago and loved it. Of course it's hard at first but it becomes easier and is very rewarding. The beginner level expects some pretty advanced pose switching. Also, the pace of pose switching is too fast for my liking and the instructions just don't flow well. Sad I'll have to get my yoga in a different way.

N70%
by N####:

Love this app. It's helped me get started with a few simple yoga sessions per week. I'd love if it integrated into Google Fit for fitness tracking. Also, the voice prompts for lowering the left leg always say right leg, which always pulls me out of the practice a bit. Other than those minor annoyances, it's almost perfect!

N70%
by N####:

This is great. It's like having a teacher there, and you can pause and rewind if needed. I like to put their music on silence and play my own while listening to the person's voice. It's nice to have the visual reference, and the incentive to unlock new levels of backgrounds is really cool. I hope they come out with more editions for sets and backrounds. Highly recommended.

N70%
by N####:

I am not very flexible, so not only has this app helped me relax, it also has helped with my flexibility! However, my only issue with it is the fact that the yoga riutines are kinda long. There should be shorter ones or even desighn your own yoga sessions. Anyway,Thanks 'Pocket Yoga'

N70%
by N####:

Great for those who have completed at least beginner classwork. I don't need a video to explain downward dog or plank. I need routines, good voice. This app is the first I've liked! Good amount of instruction mixed with time to hold poses and concentrate.

K70%
by K####:

This app makes it easy to do yoga whenever, especially when little eyes are using the TV. I also love the variety of routines available, and that each routine has three levels of difficulty.

N70%
by N####:

This is so easy to follow and it talks you through how to breathe and relax with the movements and motions. This app is perfect for beginners as it taught me when I knew nothing about yoga and it's just as wonderful for advanced enthusiasts with strong poses and longer sessions!

T70%
by T####:

Only reason I haven't rated 5 stars is because now and again the women stops talking and some blurry noise take place for a couple of mins

N70%
by N####:

I tried to like this app but it had very few routines and it sped up way too much. Uninstalling.

N70%
by N####:

Very easy for someone who hasn't done yoga at all. I love that it tells me how to do a pose so I can just pay attention to what I'm doing, not my phone.

Q70%
by Q####:

The pacing of the programs are off. It's so fast it doesn't make any sense. Not worth the money.

N70%
by N####:

By the time I have moved into position the instructor is telling you to move to the next one. I struggle keeping up. Otherwise it's brilliant

N70%
by N####:

Finally found and app that will help me learn how to do yoga correctly. The instructions are clear and simple to follow. They also go through breathing and tell you when to inhale and exhale, which is a great help. The music is soothing and relaxing. Definitly with it!

I70%
by I####:

Love this app, but I wish there was more variety in the poses. I'm new to yoga, but it seems like every routine is the same with only a few differences here and there.

N70%
by N####:

Great app very good for beginners who want to start doing yoga on a regular basis. The poses are explained and you chose the time you want to spend 30, 45 or 60 mins. Even my 3 and 5 year old join in!

N70%
by N####:

It's not my favorite yoga app even though my expectations were high since I actually had to pay for this one. I want more options like I have on skimble.

U70%
by U####:

This app is so amazing. I love how it gives a little bit of every exercise you need, plus if you look into the descriptions of the poses, it tells you how to get into the pose and the health benefits. Just amazing. I feel better than I ever have because of this app. You can take it with you anywhere and share it with your friends. I love it!!! Definitely recommend worthy.

N70%
by N####:

I like the app a lot! Can't stand the voice. Not soothing at all.

L70%
by L####:

I used it early moring, and I was surprised by how tense my body was. I only made it to 8minutes, but I know that soon I will complete the whole 30mintues. Even if it was only 8 minutes my body feels so relaxed. Reccomend.

N70%
by N####:

I've always wanted to try Yoga but have been too shy to join a class - this is so perfect! Love that the trainer talks you through and how you have the option to choose your time and environment!

W70%
by W####:

Need the pose moves all the way through. Also too fast for a beginner. Need speed controls please!


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Rating Distribution

RATING
4.45
2,005 users

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