personal coaching great sounds

Listen Up Pencil Necks and Chicken Legs ...

Your own personal coach to keep you motivated and keep you going - put some fun into your exercise - 30 minutes of pumping music, ranting and shouting to help you get the most out of your exercise routine, achieve your goals and put a smile on your face.

Sergeant Sixpak is here to help you put the most in, to get the most out, and have some fun along the way.

So run, exercise or work out with the Sergeants encouragement and motivation, all with a background of great beats to get the blood pumping and the body moving.

So, download, play the app and get those arms and legs moving and that body pumping - Go, Go, GO!