DQS Mobile
$2.19
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About DQS Mobile
This is the official Racing Weight Diet Quality Score App, now with the ability to save your DQS data for as long as you want and view graphs of your progress over time!
This app allows you to calculate your daily Diet Quality Score (DQS) as described in Matt Fitzgerald's book, Racing Weight.
The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS Mobile app was designed to make it as easy as possible to calculate a Diet Quality Score each day.
As you eat throughout the day, enter the servings of each category of food that you consume. Tap a box to consume one serving of that category, tap it again and it will become a half serving, and one more tap will set it back to zero for that box. You can tap the category name to view an explanation of what foods fall under that category. Your total DQS score for the day is shown in the upper right corner of the page. DQS data is saved for each day you track it.
You can also log your weight on the bottom of the Tracking page. We recommend you log your weight no more than once per week.
The Graphs page lets you see how you are doing with your Diet Quality Score over time. You can view your data over the last week, month or year. When viewing yearly data, it is displayed as 52 week-long averages. You can view graphs showing your total DQS, your weight, or your DQS score by specific category.
You can set a target weight and a target DQS score on the Profile page.
This app allows you to calculate your daily Diet Quality Score (DQS) as described in Matt Fitzgerald's book, Racing Weight.
The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet. The DQS Mobile app was designed to make it as easy as possible to calculate a Diet Quality Score each day.
As you eat throughout the day, enter the servings of each category of food that you consume. Tap a box to consume one serving of that category, tap it again and it will become a half serving, and one more tap will set it back to zero for that box. You can tap the category name to view an explanation of what foods fall under that category. Your total DQS score for the day is shown in the upper right corner of the page. DQS data is saved for each day you track it.
You can also log your weight on the bottom of the Tracking page. We recommend you log your weight no more than once per week.
The Graphs page lets you see how you are doing with your Diet Quality Score over time. You can view your data over the last week, month or year. When viewing yearly data, it is displayed as 52 week-long averages. You can view graphs showing your total DQS, your weight, or your DQS score by specific category.
You can set a target weight and a target DQS score on the Profile page.
All Application Badges
Paid
app
app
Android
4.4+
4.4+
Android app
App History & Updates
What's Changed
Added a link to reset your password on the login screen
Added a link to reset your password on the login screen
Version update DQS Mobile was updated to version 3.0.8
Price update Price changed from $0.74 to $2.19.
Version update DQS Mobile was updated to version 3.0.5
More downloads DQS Mobile reached 500 - 1 000 downloads
What are users saying about DQS Mobile
T
by T####:
by T####:
It is an easy way to track dietary quality. Works just fine on my phone.
T
by T####:
by T####:
App will not allow me to create an account to get started. Wasted $$.
I
by I####:
by I####:
Just downloaded. Initial thoughts: Seems to work fine, however, some values in the scoring table are incorrect and need to be updated.
M
by M####:
by M####:
Love the new look and added features! It's buggy on my phone, Samsung s7, when I try to enter profile information.
M
by M####:
by M####:
The app hasn't been updated in well over a year despite numerous bugs. Ridiculous that they're charging for this garbage. Thanks for the refund Google.
M
by M####:
by M####:
I can't believe I paid for this... Been attempting the app for 3 days now. The app stops calculating after adding 4-5 items, doesn't even add new items if it's crashed/deleted everything, and seems to be a LOT more of a headache than the old school, hand written method. The really sad part? Several years ago I did get leaner and faster doing the DQS, so was excited to do it again now that I'm wanting to start training again.
B
by B####:
by B####:
This would be better if it was a true tracker rather than a glorified calculator. Complete waste of money!
M
by M####:
by M####:
Buy the book. Improve your performance with diet, this app accompanies the book quite well.
B
by B####:
by B####:
I like the idea of this app. However, it needs work. It won't let me review past meals for a certain day. For example, if I want to review what I ate for lunch, I cannot expand the lunch section. Also, sometimes it doesn't even let me view snacks as I am adding food to that category. Also it doesn't save your data. I wish it would have weekly, monthly, or yearly reviews where I could see my progress. If the app would fix these things, my rating would dramatically increase
U
by U####:
by U####:
The app works well with my phone. I really like the DQS system. I think more people should use it just for everyday weight loss. Would love to see trend data. Thanks!
S
by S####:
by S####:
Can't acces categories of foods to enter them in either view. Galaxy S3
F
by F####:
by F####:
This app has a way to go, but, as it is, it does exactly what it states and does it pretty well
Q
by Q####:
by Q####:
The app doesn't change the point value based on number of servings. It only gave 1 point for first vegetable servings and didn't adjust after the third.
T
by T####:
by T####:
Love DQS and have been using it since I found the system 8 months ago. Simple, fast, and a good guide for healthy eating. App goes to 5 stars as soon as it saves data!
V
by V####:
by V####:
This is a disappointingly poor app and nothing but a glorified calculator. In it's current form it's a huge let down compared to the series of Race Weight books which are excellent. To avoid diluting the race weight 'brand' this app should be taken out of circulation and enhanced with features such as saving features, dateline QFS and the ability to track other race weight measures e.g. weight, %body fat.
T
by T####:
by T####:
I created this app, so of course I love it!
by T####:
Love the DQS idea out of Matt's book, but its difficult trying to keep track on paper. I thought this is begging to be made into an app. And here it is! Signed up and using no problems so far! Love it!