Exercise Motivation

Get motivated to work out and lose weight. Make exercise fun. You can motivate yourself to exercise and be more active with “Exercise Motivation Hypnosis and Subliminal,” from hypnotherapist Rachael Meddows.


Rachael Meddows is a world-renowned hypnotherapist whose soothing voice and hypnotherapy techniques have helped thousands and thousands of people all over the world. She has used her unique view of hypnosis to give people a better life, and now she has applied that perspective to the mobile applications world. 



This hypnotherapy program works with your subconscious mind to increase your energy and motivate you to push past resistance and strengthen your body. Positive subliminal suggestions for change will be received by your subconscious mind for a motivating, inspiring experience that will help you lose weight and tone your body.

All you have to do is sit back, relax, and enjoy the soothing sounds of your app.

This app features:



* Soothing, therapeutic hypnotherapy tracks from world-renowned hypnotherapist Rachael Meddows
* High quality, state of the art recordings

* Hypnosis instructions that can be opted out of once you have learned how hypnosis works

* Your choice of a short or long hypnosis induction

* Your choice of one of eight different soothing background animations and sounds to enhance your hypnosis experience
* Two volume bars to adjust the hypnosis audio and background audio separately for a more user-friendly experience

* Each session can be customized with the option to listen to the hypnosis track up to 11 times
* Customizable wake or sleep endings:

- The option to wake you up when the program has finished

- A built-in alarm clock to wake up at a particular time 

- Program the app to allow you to remain asleep after completing hypnosis

* An in-app store with multiple applications for purchase, from healing to love to weight loss