Quick Fit 7 Minute Workout for Android
I am so unfit!. This app is my perfect balance between a few lunges and me hyperventilating on the floor
This is perfect for rainy days when I can't go for a run or when I have no time. It's also a good addition to my usual job that doesn't tone all of my body. Great app! Love it!
So easy, cuts out all the jibba jabba. It's quick, easy and clear. The exercises are doable and I love how you can track your fitness and weight.
It was the first time I was using it. Was tired afterwards and breathless. It must be doing it's job
After a Full body work out my body is in pain which is good. ..no pain no gain
I have fun doing the working and i even have my niece doing them to. Who doesn't have a few minutes to work out.
by Y####:
I'm so out of shape but I see this will get me back into shape in no time.