30 Day Push Up Challenge Free
Free App
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About 30 Day Push Up Challenge Free
Strong back and biceps are the key requirement to pursue any fitness regime. Do you want to make your back firm, fat free and strong, then look no further, and take up this 30 Day Push up Challenge for free and build your biceps, triceps and shoulder.
The 30 Day Push up challenge is a simple 30 day exercise plan for shoulders, where you will do a set number of push up exercises every day for next 30 days in row. The workout will become intense gradually from 30 to 100 and day 30 will test you. Both men and women of any ages can use the app.
You can track the progress, share it with your friends via Facebook, Twitter, and email Updates.
There are 6 intense workout plans with push up exercises are listed in the app for beginners and pros.
Please seek medical advice prior to commencement.
The 30 Day Push up challenge is a simple 30 day exercise plan for shoulders, where you will do a set number of push up exercises every day for next 30 days in row. The workout will become intense gradually from 30 to 100 and day 30 will test you. Both men and women of any ages can use the app.
You can track the progress, share it with your friends via Facebook, Twitter, and email Updates.
There are 6 intense workout plans with push up exercises are listed in the app for beginners and pros.
Please seek medical advice prior to commencement.
All Application Badges
Free
downl.
downl.
Android
3.0+
3.0+
Android app
App History & Updates
What's Changed
Support French language.
Support French language.
More downloads 30 Day Push Up Challenge Free reached 50 000 - 100 000 downloads
Version update 30 Day Push Up Challenge Free was updated to version 1.7
More downloads 30 Day Push Up Challenge Free reached 10 000 - 50 000 downloads
What are users saying about 30 Day Push Up Challenge Free
K
by K####:
by K####:
Great for getting started or back into fitness. Several levels to choose from so you can start easy or go straight to balls out! I just got done rehabbing a knee surgery so beginner was nice to ease back into it. Did my 30 days, saw great improvement and ready for the next level!
S
by S####:
by S####:
It would be a great app if it wasn't for the constant barrage of Hillary Clinton adds. I understand that the app is free with the adds but Hillary Clinton? GTFO with that BS
S
by S####:
by S####:
It's a great workout for your arms, helps build your muscles.
U
by U####:
by U####:
I like the app and everything but im already past the advanced levels in your app. I recommend you make some a bit more challenging like making them go up to at least 100 push ups.
U
by U####:
by U####:
It has great exercises and looks cool blue, but ads start screaming, scared the crp out of me at the night and woke up my otherhalf..
U
by U####:
by U####:
I can't view previous days tasks like I can with the squat and ab challenge. Can you fix this?
U
by U####:
by U####:
Just started it and I already love it! Gives good detail on how to do it!
V
by V####:
by V####:
Love how i can go at my pace and baby steps!
G
by G####:
by G####:
Kept me motivated!
U
by U####:
by U####:
Nice little app however I'm already passed the advanced stage ,
U
by U####:
by U####:
Hope this will not change by the time I use the app
R
by R####:
by R####:
Awesome
by S####:
I tried beginner level 1 and at the start it's said 3 push ups which I thought it was ridiculous ( I could barely do 1 push-up). I struggled doing 3 push-ups and whent on everyday. Now I can do 15 push-ups! I highly recommend this app it has really done me good.