wayForward

At wayForward, we help people to beat stress and anxiety using scientific techniques of Cognitive Behavioural Therapy (CBT).


These techniques have been proven to help in beating anxiety and stress related to:
* work
* relationships
* family
* a many other personal situations.

What you get with our app:
* Short 5-10 minute, easy-to-use modules
* Multiple relaxation and mindfulness techniques
* Self-use breathing exercises with guided audio
* Real-life exercises to build coping skills

The wayForward CBT modules are:
* Designed by a global team of wellness experts, life coaches and psychologists.
* Accessible on-the-go, anytime, anywhere with a smartphone and an Internet connection
* Short and easy to use
* Include video and audio guidance

This service is billed at a very low monthly subscription fee or provided for free through participating organizations.It can now be easily be subscribed to through the app!

As a bonus, you get access to all in-app tools completely for FREE, regardless of whether you have an active subscription.

You get TWO FREE SESSIONS per goal to determine if this program is right for you and you can cancel at any time.

To start:
* Download the app
* Create a wayForward account
* Dive in into your first session or check out our tools

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If you’re located in USA or India, you can also access a dedicated expert wellness coach to discuss your problems via our Coach app, as an additional service. If you think that this might be something for your, please start by downloading the Coach app.
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NOTE: The wayForward app does not provide medical advice or service. Do not use in case of emergency or severe conditions.