Pregnancy Exercises for Android
The Clinical Practice Obstetrics Committee of Canada recommends that "All women without contraindications should be encouraged to participate in aerobic and strength-conditioning exercises as part of a healthy lifestyle during their pregnancy". Although an upper level of safe exercise in intensity has not been established, women who were regular exercisers before pregnancy and who have uncomplicated pregnancies should be able to engage in high intensity exercise programs. In general, participation in a wide range of recreational activities appears to be safe, with the avoidance of those with a high risk of falling such as horseback riding or skiing or those that carry a risk of abdominal trauma, such as soccer or hockey.
Our pregnancy apps targets many women’s main concern when they become pregnant is the weight gain. Numerous expecting mothers are dissatisfied because they put on significant amount of weight during their pregnancy and fear that they will be unable to loose it post delivery. A study was conducted to learn about seventy one pregnant women’s body image satisfaction. Forty of these women were high exercisers and thirty one were low exercisers. In the end, the high exercisers demonstrated significantly higher levels of body image satisfaction. This is because women who exercise during pregnancy may respond in a favorable manner to changes in their body during early pregnancy in comparison to woman who remains sedentary (Boscaglia, Skouteris, Wertheim, 2003).
**Disclaimer: Of course, your doctor’s permission for doing exercises in pregnancy apps is essential as there can be contraindications to exercise during pregnancy. Additionally, the most important thing you can do is tune in to your body and give yourself some grace. Be aware of what your body is telling you – does that exercise feel good? Keep it up. Doesn’t feel so good? Probably best to stop and adjust.
It is good in comparison with other pregnancy apps.. finally I found something meaningful
Basha pregnancy apps .. 7aga keda mofeda fe3lan
One of the most effective, safe and easy to use preganacy apps here
I think I installed such pregnancy apps before and it was the same good
One of the simplest pregnancy apps for pregnancy exercise and workout.
This is absolutely a beautiful pregnancy app with soo cute pictures n lovely informations in the most sweetest wordings,..
I love this app its easy to use & I used it when I was pregnant ❤ would recommend this to anyone
Best thing ever!!!!!!! And very helpful with all information needed during pregnacy
One of the best Pregnancy exercises and workout apps in the store so far..
Yes it is good but it can be even better
Best pregnancy exercises apps in the store
by Y####:
The app needs more pregnancy exercise and workout