FitStop

The “sitting disease” is real and it’s killing us all. The FitStop™ app works with your Power Plate® FitStop machine to increase your usage, enjoyment and overall health. Daily reminders will notify you when it’s time to take your 3 minute FitStop break. Challenge yourself or enjoy a friendly competition against your friends or your colleagues. Using FitStop can increase your energy, relax tension from a stressful day, and reduce your pain. Don’t reach for a donut and coffee at 3pm – what your body really craves is movement!
Power Plate’s harmonic vibration is used by everyone from elite athletes to the active aging. Our patented vibration triggers tiny muscle contractions throughout your body to circulate blood and energize you. Therapeutic vibration relaxes tense muscles and energizes the body.